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The Leisure Media Company Ltd | Fit Tech promotion
The Leisure Media Company Ltd | Fit Tech promotion
The Leisure Media Company Ltd | Fit Tech promotion
features

Sponsored: Core TX: super cool

Research from Stanford University shows palm cooling during workouts can dramatically accelerate results, making it the next big thing in recovery

Published in Health Club Management 2023 issue 2

CET has launched its latest product – the CoreTx GO – a new palm cooling device, which has been found to drastically improve training performance while also reducing fatigue, according to research by Stanford University’s Professor Craig Heller.

Breakthrough Technology
The CoreTx GO device is used in workouts to cool the palm of the hand during rest periods. Multiple scientific studies have shown the impact of this simple, localised cooling, with peer reviewed scientific literature noting a 40 per cent increase in bench press work volume in just three weeks when the CoreTx GO was used and 144 per cent increase in pull-up volume recorded over a six weeks period in experienced subjects.

Matt Lawrence, owner of London-based gym, Cross Fit 2012, began his relationship with CET when he installed a Cryo Spa Ice Bath in the gym’s new recovery facility in early 2022 and has been using the CoreTx GO palm cooling device with clients ever since.

“At first, I was extremely sceptical about this technology, but we’ve seen some truly remarkable results,” says Lawrence. “In six weeks we’ve seen clients double their total reps of dips and bench press, almost double their pull-ups in four sessions and bicep curl 50 per cent more reps in four sessions – and these are experienced lifters!”

CrossFit2012 members have seen incredible improvement across a variety of different exercises after palm cooling for just two minutes between sets. The added cooling period has drastically enhanced repetitions performed, increased time to fatigue and radically improved overall workload for members, from highly experienced to beginner gym goers, with improvement up to 91 per cent shown in just four sessions with the device.

“What we’re seeing with palm cooling is that the drop-off in repetitions between sets is much less. Without the cooling people might perform 15 reps on their first set, then maybe 10 on their second, seven on their third etc.” Lawrence says. “However, by using the CoreTx GO to cool the palms between sets, you can maintain the reps throughout. As the total reps performed is higher per set, the overall workload is significantly higher.”

An Innovative Future
The CoreTx GO is a portable device that easily integrates into any gym or training facility and can be used by two people at once. CET hopes this will be the latest product utilised by the best sports teams and athletes worldwide to maximise performance and optimise recovery of their athletes.

“We’ve already seen high-performance training facilities and premium gyms begin to integrate things like hyperbaric chambers to simulate altitude training, cryotherapy chambers and infrared saunas for recovery,” says Colin Edgar, MD of CET. “I believe this trend will continue to increase and although the highest calibre training facilities will lead the way in terms of integrating innovative technology, such as the CoreTx GO, its use will continue to trickle down to regular gyms and studios.”

More: www.coretxcooling.com

Bringing elite recovery to gyms

In 2012, CET – leading provider of Cryo Spa Ice Baths for elite sports – provided Team GB with its products for use in recovery at the London 2012 Olympic Games. Since then, CET has gone on to work with elite sporting clients in over 40 countries around the world, including AC Milan, Bayern Munich, Manchester United, AELTC (Wimbledon) and Wembley Stadium, as well as the 2022 Qatar World Cup

CET’s new CoreTx GO palm cooling device – which has been found to drastically improve training performance and reduce fatigue – is now available for use in gyms.

"I was sceptical about this technology, but we’ve seen truly remarkable results" – Matt Lawrence, CrossFit2012

"The highest calibre training facilities will lead the way in with trickle-down to regular gyms and studios" – Colin Edgar, CET

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
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Cryotherapy
Lockers
Flooring
Salt therapy products
Digital
08-10 Oct 2024
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features

Sponsored: Core TX: super cool

Research from Stanford University shows palm cooling during workouts can dramatically accelerate results, making it the next big thing in recovery

Published in Health Club Management 2023 issue 2

CET has launched its latest product – the CoreTx GO – a new palm cooling device, which has been found to drastically improve training performance while also reducing fatigue, according to research by Stanford University’s Professor Craig Heller.

Breakthrough Technology
The CoreTx GO device is used in workouts to cool the palm of the hand during rest periods. Multiple scientific studies have shown the impact of this simple, localised cooling, with peer reviewed scientific literature noting a 40 per cent increase in bench press work volume in just three weeks when the CoreTx GO was used and 144 per cent increase in pull-up volume recorded over a six weeks period in experienced subjects.

Matt Lawrence, owner of London-based gym, Cross Fit 2012, began his relationship with CET when he installed a Cryo Spa Ice Bath in the gym’s new recovery facility in early 2022 and has been using the CoreTx GO palm cooling device with clients ever since.

“At first, I was extremely sceptical about this technology, but we’ve seen some truly remarkable results,” says Lawrence. “In six weeks we’ve seen clients double their total reps of dips and bench press, almost double their pull-ups in four sessions and bicep curl 50 per cent more reps in four sessions – and these are experienced lifters!”

CrossFit2012 members have seen incredible improvement across a variety of different exercises after palm cooling for just two minutes between sets. The added cooling period has drastically enhanced repetitions performed, increased time to fatigue and radically improved overall workload for members, from highly experienced to beginner gym goers, with improvement up to 91 per cent shown in just four sessions with the device.

“What we’re seeing with palm cooling is that the drop-off in repetitions between sets is much less. Without the cooling people might perform 15 reps on their first set, then maybe 10 on their second, seven on their third etc.” Lawrence says. “However, by using the CoreTx GO to cool the palms between sets, you can maintain the reps throughout. As the total reps performed is higher per set, the overall workload is significantly higher.”

An Innovative Future
The CoreTx GO is a portable device that easily integrates into any gym or training facility and can be used by two people at once. CET hopes this will be the latest product utilised by the best sports teams and athletes worldwide to maximise performance and optimise recovery of their athletes.

“We’ve already seen high-performance training facilities and premium gyms begin to integrate things like hyperbaric chambers to simulate altitude training, cryotherapy chambers and infrared saunas for recovery,” says Colin Edgar, MD of CET. “I believe this trend will continue to increase and although the highest calibre training facilities will lead the way in terms of integrating innovative technology, such as the CoreTx GO, its use will continue to trickle down to regular gyms and studios.”

More: www.coretxcooling.com

Bringing elite recovery to gyms

In 2012, CET – leading provider of Cryo Spa Ice Baths for elite sports – provided Team GB with its products for use in recovery at the London 2012 Olympic Games. Since then, CET has gone on to work with elite sporting clients in over 40 countries around the world, including AC Milan, Bayern Munich, Manchester United, AELTC (Wimbledon) and Wembley Stadium, as well as the 2022 Qatar World Cup

CET’s new CoreTx GO palm cooling device – which has been found to drastically improve training performance and reduce fatigue – is now available for use in gyms.

"I was sceptical about this technology, but we’ve seen truly remarkable results" – Matt Lawrence, CrossFit2012

"The highest calibre training facilities will lead the way in with trickle-down to regular gyms and studios" – Colin Edgar, CET

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

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Opinion

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Innovation

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App analysis

Check your form

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Ageing

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Research

Physical activity monitors boost activity levels

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Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

Mike Hansen

Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
More features