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Research: Tackling dementia

Half of global cases of dementia could be prevented or stalled by lifestyle changes including more exercise, says the Alzheimer’s Society. Kath Hudson reports

Published in Health Club Management 2024 issue 10

Untreated vision loss and bad cholesterol have been cited in new research as high risk factors for dementia, according to a Lancet Commission study, part-funded by the Alzheimer’s Society.

The updated Lancet Commission study on dementia prevention, completed in Q2 2024, added untreated vision loss in later life and high low-density lipoprotein cholesterol (bad cholesterol) in mid-life as risk factors for developing the condition. They contribute to 2 per cent and 7 per cent of cases respectively. The report says that eliminating all the addressable risk factors could theoretically halve the number of dementia cases.

As well as having far-reaching benefits for so many individuals – the number of people living with dementia is forecast to treble to almost 153 million by 2050 – addressing the risk factors and reducing the number of people living with the illness would bring down the global costs linked to dementia, which now exceeds £780 billion a year.

Fiona Carragher, chief policy and research officer at the Alzheimer’s Society says: “Dementia is a global crisis affecting more than 55 million people and the UK’s biggest killer, but it’s never too early or too late to reduce dementia risk.

“This Lancet Commission study suggests that nearly half of dementia cases around the world could be delayed or prevented,” she said. “If we can support people to reduce their dementia risk and address the societal change needed, this could mean hundreds of thousands fewer people will develop dementia.”

Understanding risk factors
Some risk factors can’t be changed. Age is the biggest, with the over 75s most at risk. There’s also a genetic risk and more women than men live with dementia. This could be because they live longer and it might be impacted by women over 80 having had less opportunities for education and work when they were younger.

Some risk factors need to be addressed on a societal level, including social isolation, education inequalities and air pollution. People who live in deprived areas are at a higher risk, which might be because of the lack of opportunities to keep mentally active; less access to health and social care and higher levels of air pollution. Small particles from traffic fumes and burning wood in the home have also been identified as risk factors.

Access to healthcare is important to help with other risk factors, including hearing and vision loss and head injuries. The Lancet commission has made a number of recommendations including making hearing aids available for people with hearing loss, providing children with good-quality education, being cognitively active in midlife and detecting and treating high cholesterol from the age of 40.

The risks that are controllable by the individual are taking more exercise, stopping smoking and stopping excessive alcohol consumption.

More: www.hcmmag.com/dementia

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features

Research: Tackling dementia

Half of global cases of dementia could be prevented or stalled by lifestyle changes including more exercise, says the Alzheimer’s Society. Kath Hudson reports

Published in Health Club Management 2024 issue 10

Untreated vision loss and bad cholesterol have been cited in new research as high risk factors for dementia, according to a Lancet Commission study, part-funded by the Alzheimer’s Society.

The updated Lancet Commission study on dementia prevention, completed in Q2 2024, added untreated vision loss in later life and high low-density lipoprotein cholesterol (bad cholesterol) in mid-life as risk factors for developing the condition. They contribute to 2 per cent and 7 per cent of cases respectively. The report says that eliminating all the addressable risk factors could theoretically halve the number of dementia cases.

As well as having far-reaching benefits for so many individuals – the number of people living with dementia is forecast to treble to almost 153 million by 2050 – addressing the risk factors and reducing the number of people living with the illness would bring down the global costs linked to dementia, which now exceeds £780 billion a year.

Fiona Carragher, chief policy and research officer at the Alzheimer’s Society says: “Dementia is a global crisis affecting more than 55 million people and the UK’s biggest killer, but it’s never too early or too late to reduce dementia risk.

“This Lancet Commission study suggests that nearly half of dementia cases around the world could be delayed or prevented,” she said. “If we can support people to reduce their dementia risk and address the societal change needed, this could mean hundreds of thousands fewer people will develop dementia.”

Understanding risk factors
Some risk factors can’t be changed. Age is the biggest, with the over 75s most at risk. There’s also a genetic risk and more women than men live with dementia. This could be because they live longer and it might be impacted by women over 80 having had less opportunities for education and work when they were younger.

Some risk factors need to be addressed on a societal level, including social isolation, education inequalities and air pollution. People who live in deprived areas are at a higher risk, which might be because of the lack of opportunities to keep mentally active; less access to health and social care and higher levels of air pollution. Small particles from traffic fumes and burning wood in the home have also been identified as risk factors.

Access to healthcare is important to help with other risk factors, including hearing and vision loss and head injuries. The Lancet commission has made a number of recommendations including making hearing aids available for people with hearing loss, providing children with good-quality education, being cognitively active in midlife and detecting and treating high cholesterol from the age of 40.

The risks that are controllable by the individual are taking more exercise, stopping smoking and stopping excessive alcohol consumption.

More: www.hcmmag.com/dementia

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

Let’s live in the future to improve today
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

We ended up raising US$7m in venture capital from incredible investors, including Andreessen Horowitz, Khosla Ventures, Primetime Partners, and GingerBread Capital
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

The app is free and it’s $40 to participate in one of our virtual events
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
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Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
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Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
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