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features

Research: Healing hearts

Broken hearts are real and exercise, such as swimming and indoor cycling, can help heal them, says a research team from the University of Aberdeen

Published in Health Club Management 2025 issue 9

A world-first study has found that cognitive behavioural therapy (CBT) and exercise can successfully treat Takotsuba syndrome, also known as a broken heart.

University of Aberdeen researchers have recently completed the world’s first randomised trial of treatments for the syndrome, that is often mistaken for a heart attack, even by medical professionals.

Scientists believe the phenomenon occurs as a reaction to a surge of adrenaline to the heart after extreme emotional or physical stress, although some cases have no known trigger. The heart may not return to normal and patients have twice the risk of death compared to the general population.

Funded by the British Heart Foundation (BHF), the university has been studying the illness since 2010. Researcher Professor Dana Dawson says: “This is the strongest interaction of where mental state affects physical health that we know of in medicine.”

The results of the study
The results of the trial – which compared 12 weeks of CBT, 12 of exercise and 12 of standard care – involved 76 patients with an average age of 66, of whom 91 per cent were women. Patients were randomly assigned to receive CBT, the exercise programme, or standard care. All continued to receive the care and treatment recommended by their cardiologist.

The CBT group had 12 one-to-one weekly sessions, as well as daily support if needed, while the exercise group completed a structured exercise programme which included indoor cycling, treadmills, aerobics and swimming. The number of sessions and intensity were increased each week.

Researchers used an imaging technique, called 31P-Magnetic Resonance Spectroscopy, which allowed them to study how patients' hearts were producing, storing and using energy – the heart’s metabolism.

Previous research had shown that patients with Takotsubo syndrome have a significant impairment to how their hearts handle energy and that this persists long term. However, the imaging showed that after 12 weeks of CBT or exercise, there was an increase in the amount of fuel available to the hearts, which was not seen in people who had standard care.

Increased capacity
The average distance patients could walk in six minutes increased, as well as their VO2 max, in both the exercise and CBT group. In contrast, there was little change in the group that received standard care.

Researchers will now test whether the treatments improve patients’ health, and reduce their risk of premature death, over a longer period.

More: www.hcmmag.com/brokenheart

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features

Research: Healing hearts

Broken hearts are real and exercise, such as swimming and indoor cycling, can help heal them, says a research team from the University of Aberdeen

Published in Health Club Management 2025 issue 9

A world-first study has found that cognitive behavioural therapy (CBT) and exercise can successfully treat Takotsuba syndrome, also known as a broken heart.

University of Aberdeen researchers have recently completed the world’s first randomised trial of treatments for the syndrome, that is often mistaken for a heart attack, even by medical professionals.

Scientists believe the phenomenon occurs as a reaction to a surge of adrenaline to the heart after extreme emotional or physical stress, although some cases have no known trigger. The heart may not return to normal and patients have twice the risk of death compared to the general population.

Funded by the British Heart Foundation (BHF), the university has been studying the illness since 2010. Researcher Professor Dana Dawson says: “This is the strongest interaction of where mental state affects physical health that we know of in medicine.”

The results of the study
The results of the trial – which compared 12 weeks of CBT, 12 of exercise and 12 of standard care – involved 76 patients with an average age of 66, of whom 91 per cent were women. Patients were randomly assigned to receive CBT, the exercise programme, or standard care. All continued to receive the care and treatment recommended by their cardiologist.

The CBT group had 12 one-to-one weekly sessions, as well as daily support if needed, while the exercise group completed a structured exercise programme which included indoor cycling, treadmills, aerobics and swimming. The number of sessions and intensity were increased each week.

Researchers used an imaging technique, called 31P-Magnetic Resonance Spectroscopy, which allowed them to study how patients' hearts were producing, storing and using energy – the heart’s metabolism.

Previous research had shown that patients with Takotsubo syndrome have a significant impairment to how their hearts handle energy and that this persists long term. However, the imaging showed that after 12 weeks of CBT or exercise, there was an increase in the amount of fuel available to the hearts, which was not seen in people who had standard care.

Increased capacity
The average distance patients could walk in six minutes increased, as well as their VO2 max, in both the exercise and CBT group. In contrast, there was little change in the group that received standard care.

Researchers will now test whether the treatments improve patients’ health, and reduce their risk of premature death, over a longer period.

More: www.hcmmag.com/brokenheart

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

Alexa can help you book classes, check trainers’ bios and schedules, find out opening times, and a host of other information
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

Our results showed a greater than 60 per cent reduction in falls for individuals who actively participated in Bold’s programme
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

My vision was to create a platform that could improve the sport for lifters at all levels and attract more people, similar to how Strava, Peloton and Zwift have in other sports
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
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Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

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Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
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