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We Work Well Events | Fit Tech promotion
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We Work Well Events | Fit Tech promotion
features

Promotional feature: 1 Life transforms run-down tractor shed into state-of-the-art fitness facility

1Life’s innovative approach to leisure has seen the conversion of a sorry-looking storage shed into a thriving cross-training hub, much to the delight of Milton Keynes sports teams and a surprising number of over-40s women who realise that 'strong is the new skinny'

Published in Health Club Management 2016 issue 10

Faced with a run-down tractor shed in the middle of Woughton-on-the-Green playing fields, many operators would no doubt call in the bulldozer. But instead, 1Life saw an exciting opportunity. To reinvent this tired old box, the leisure operator thought outside of it, creating a captivating cross training Depot which has since become the talk of the town.

NEW LEASE OF LIFE
1Life’s conversion of this ageing out-house into a state-of-the-art fitness facility is a prime example of the fresh thinking which has seen the company quickly make its mark in Milton Keynes.

After recently winning a 10-year contract to manage five leisure facilities across the borough, 1Life has led a £1.3m investment programme to breathe new life into the portfolio. Woughton Leisure Centre has been transformed into the 21st century thanks to a raft of upgraded technology and concepts, while Windmill Hill Golf Course’s unused clubhouse has been reimagined as a specialised health and wellbeing centre for Milton Keynes' deconditioned market.

But it is perhaps The Depot that has set pulses racing the fastest. Offering military style strength and conditioning training sessions, the facility has a no-frills finish, with focus on the delivery of a series of hardcore workouts and personal training. Racks, rigs, benches, bars and ropes from BEAVERFIT replace traditional gym equipment, in line with the soaring consumer demand for a return to stripped back functional fitness offerings.

“There’s no doubt that the most active sections of society have sought more of a back-to-basics approach to workouts in recent years, with wearable technology serving the tracking functions which were once the preserve of large flashing machines,” says 1Life's MD, Neil King.

“Two of the biggest trends in health and fitness right now – which have both spread quickly from London – are the resurgence of group exercise classes and functional fitness; concepts which dovetail perfectly at The Depot.”

King continues: “Perhaps the real surprise for us has been the number of mums and ladies in their 40s who are regularly using the facility – which goes against all of the Sport England segmentation data

"They love the fact that the Depot is different. They tell us it’s a great workout and they also love the fact that small group training of this type is great fun and really builds amazing motivation and camaraderie.”

DYNAMIC TRAINING FOR SPORTS TEAMS
While undoubtedly a hit with the wider public, The Depot was actually created with another target group in mind. Combining its exercise adherence knowledge with the guiding principles in the government’s recent Sporting Future strategy, 1Life has developed a range of different activity options to engage specific sections of society.

In the case of The Depot, the facility has been conceived as a fitness and performance centre for the various local sports teams that train on Woughton-on-the-Green playing fields, providing a range of intense cardio/strength and dynamic workouts to help push the players to the very top of their game.

Despite having one of the highest densities of private gyms in the country, in addition to soaring rates of inactivity and obesity, innovative fitness concepts remain surprisingly rare in Milton Keynes and it was 1Life’s eagerness to reinvent the wheel which helped them to win over Milton Keynes Council.

“1Life brought a lot of fresh thinking to the table and we were pretty well sold on the idea of The Depot straight away as it’s where MK Dons first team train, you have top hockey and cricket clubs there, as well as softball, baseball,” comments Paul Sanders, MK Council’s Assistant Director, Community Facilities.

“We loved the idea of turning the old tractor shed into a functional fitness facility – we used to keep our old grass-cutting machinery in there!

"It’s a rustic concept and sits really well with the sports teams who play there and want to be fit to compete.”

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
Gallery
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

The team is young and ambitious, and the awareness of technology is very high. We share trends and out-of-the-box ideas almost every day
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

We ended up raising US$7m in venture capital from incredible investors, including Andreessen Horowitz, Khosla Ventures, Primetime Partners, and GingerBread Capital
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

My vision was to create a platform that could improve the sport for lifters at all levels and attract more people, similar to how Strava, Peloton and Zwift have in other sports
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
App analysis

Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

Mike Hansen

Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
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features

Promotional feature: 1 Life transforms run-down tractor shed into state-of-the-art fitness facility

1Life’s innovative approach to leisure has seen the conversion of a sorry-looking storage shed into a thriving cross-training hub, much to the delight of Milton Keynes sports teams and a surprising number of over-40s women who realise that 'strong is the new skinny'

Published in Health Club Management 2016 issue 10

Faced with a run-down tractor shed in the middle of Woughton-on-the-Green playing fields, many operators would no doubt call in the bulldozer. But instead, 1Life saw an exciting opportunity. To reinvent this tired old box, the leisure operator thought outside of it, creating a captivating cross training Depot which has since become the talk of the town.

NEW LEASE OF LIFE
1Life’s conversion of this ageing out-house into a state-of-the-art fitness facility is a prime example of the fresh thinking which has seen the company quickly make its mark in Milton Keynes.

After recently winning a 10-year contract to manage five leisure facilities across the borough, 1Life has led a £1.3m investment programme to breathe new life into the portfolio. Woughton Leisure Centre has been transformed into the 21st century thanks to a raft of upgraded technology and concepts, while Windmill Hill Golf Course’s unused clubhouse has been reimagined as a specialised health and wellbeing centre for Milton Keynes' deconditioned market.

But it is perhaps The Depot that has set pulses racing the fastest. Offering military style strength and conditioning training sessions, the facility has a no-frills finish, with focus on the delivery of a series of hardcore workouts and personal training. Racks, rigs, benches, bars and ropes from BEAVERFIT replace traditional gym equipment, in line with the soaring consumer demand for a return to stripped back functional fitness offerings.

“There’s no doubt that the most active sections of society have sought more of a back-to-basics approach to workouts in recent years, with wearable technology serving the tracking functions which were once the preserve of large flashing machines,” says 1Life's MD, Neil King.

“Two of the biggest trends in health and fitness right now – which have both spread quickly from London – are the resurgence of group exercise classes and functional fitness; concepts which dovetail perfectly at The Depot.”

King continues: “Perhaps the real surprise for us has been the number of mums and ladies in their 40s who are regularly using the facility – which goes against all of the Sport England segmentation data

"They love the fact that the Depot is different. They tell us it’s a great workout and they also love the fact that small group training of this type is great fun and really builds amazing motivation and camaraderie.”

DYNAMIC TRAINING FOR SPORTS TEAMS
While undoubtedly a hit with the wider public, The Depot was actually created with another target group in mind. Combining its exercise adherence knowledge with the guiding principles in the government’s recent Sporting Future strategy, 1Life has developed a range of different activity options to engage specific sections of society.

In the case of The Depot, the facility has been conceived as a fitness and performance centre for the various local sports teams that train on Woughton-on-the-Green playing fields, providing a range of intense cardio/strength and dynamic workouts to help push the players to the very top of their game.

Despite having one of the highest densities of private gyms in the country, in addition to soaring rates of inactivity and obesity, innovative fitness concepts remain surprisingly rare in Milton Keynes and it was 1Life’s eagerness to reinvent the wheel which helped them to win over Milton Keynes Council.

“1Life brought a lot of fresh thinking to the table and we were pretty well sold on the idea of The Depot straight away as it’s where MK Dons first team train, you have top hockey and cricket clubs there, as well as softball, baseball,” comments Paul Sanders, MK Council’s Assistant Director, Community Facilities.

“We loved the idea of turning the old tractor shed into a functional fitness facility – we used to keep our old grass-cutting machinery in there!

"It’s a rustic concept and sits really well with the sports teams who play there and want to be fit to compete.”

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
Gallery
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

The team is young and ambitious, and the awareness of technology is very high. We share trends and out-of-the-box ideas almost every day
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

We ended up raising US$7m in venture capital from incredible investors, including Andreessen Horowitz, Khosla Ventures, Primetime Partners, and GingerBread Capital
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

My vision was to create a platform that could improve the sport for lifters at all levels and attract more people, similar to how Strava, Peloton and Zwift have in other sports
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
App analysis

Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

Mike Hansen

Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
More features