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Core Health and Fitness | Fit Tech promotion
Core Health and Fitness | Fit Tech promotion
Core Health and Fitness | Fit Tech promotion
features

Trends: Growing stronger

Creators of strength-training kit have their finger on the pulse when it comes to delivering on consumer engagement. Frances Marcellin asks them to highlight emerging trends

Published in Health Club Management 2022 issue 7

People want an experience and community connection
Sohail Rashid, Brawn Power
photo: Brawn Power

There’s a growing demand for experiences and over the last few years we’ve seen the gamification of many forms of cardio training – think Zwift, Myzone and Strava.

People don’t want to just be a number, they want it to be personalised and meaningful – in fact, they’re demanding it and are prepared to pay for it.

Everyone’s fitness journey is personal, but outside of personal training, there’s very little currently in the gym that’s member-specific.

That’s why we’re going to see more personalisation in all areas of the gym, as well as an accelerated period of digital transformation focused on making the gym a richer experience, translating into a deeper and stronger connection between the gym and its members.

Connection is also of growing importance. Younger gym members frequently train together in small groups and the support they give each other – and improved awareness of what makes for a healthy lifestyle – means that a lot of young adults (Gen Z) are in far better shape than previous generations.

Operators can help members build these connections with each other, regardless of their age or background. Gym floor challenges and community events give members a shared focus. Put the work into building your gym’s community and the results will speak for themselves.

Everyone’s fitness journey is personal, but outside of PT, there’s very little currently in the gym that’s member-specific
Today’s younger gym members are a fitter generation / photo: Brawn Power
Balance is key – strength training is being combined with other disciplines
Juan Pedro Alonso, Nexa Smarttone
photo: nexa smarttone

Strength training placed fourth in ACSM’s 2022 ranking of fitness trends (www.fittechglobal.com/ACSM22) behind wearables and home-training and outdoor exercise.

In terms of trends, the focus on hypertrophy is giving way to a more balanced training mix of strength, flexibility and agility and we’ve developed a variety of strength equipment, delivering resistance by motor and digital control, to create sophisticated training systems.

Our equipment offers control of the eccentric phase of any exercise, delivering different weight loads between concentric and eccentric phases of movements. All include a smart force system that enables us to accurately read the level of force required and automatically adapt it to achieve maximum muscle performance. Our range of 11 machines enable operators to extend the membership lifetime of customers, thanks to a physical evaluation, in-house PT and a targeted CRM.

The focus on hypertrophy is giving way to a balanced training mix of strength, flexibility and agility
Equipment offers control of the eccentric phase / photo: nexa smarttone
There’s demand for dedicated areas and outdoor spaces
Dale Beech, Eleiko
photo: ELEIKO

We’re seeing a clear uptake in two main areas – an increase in the size of strength training areas and also the addition of outdoor spaces. Growing interest in strength training is being driven by several factors, including the airtime it gets on social media and new science-backed research into the benefits. We see this as positive for new clubs and a challenge for established operators.

For new clubs, the cost is significantly less per square metre than if the space is used for cardio equipment. For established clubs, it means a reconfiguration of floorplans and there can be challenges accommodating more strength equipment.

For this reason we’ve developed a strength station which is designed to integrate cables, squat areas and storage into a very small footprint. The outdoor movement began during lockdown and there are plenty of surveys to suggest people enjoy training outdoors when they can.

Growing interest is being driven by the airtime strength training gets on social media and in new research
Strength stations with small footprints can be retrofitted / photo: ELEIKO
Gamification will attract new users to strength training
Paul Dudley, Keiser UK
photo: KEISER

Fitness technology continues to dominate as the fastest growing industry trend, and we believe there will be an ever-increasing demand for connected and enjoyable strength training experiences as we go into 2023.

There will always be a place for barbells and dumbbells, but we expect advances in technology to open strength training up to a wider population of people who have traditionally shied away from weight training.

Connected strength experiences provide opportunities for operators to improve customer engagement and retention rates, and by offering a simple way to track progress, gyms will be able to deliver tangible results for members using reliable data for performance tracking and increasing motivation.

Gyms are already starting to incorporate this tech into their strength training offering in several ways – gamifying the experience with colours, bars and visuals, working towards a collective ‘total weight lifted’ in a session combined and rewarding members for personal bests.

To support our operator partners in exploiting this trend, we’ve created a strength circuit that utilises third party applications to connect customer sessions, which creates an enjoyable strength circuit session, complete with metrics and in-built progression.

Connected strength experiences provide opportunities for operators to improve customer engagement
Connected experiences and gamification are attracting new audiences to strength training / photo: KEISER
The growth of ‘fitness for function’ and fit tech are transforming the gym floor
Jon Thiel, Core Health & Fitness
photo: Core Health & Fitness

We’re seeing the emergence of two trends: technology in fitness and fitness for function.

Tech has transformed the flow of the gym, driving a more diverse population into free weight areas for a greater proportion of their workout. In response, operators are opening up their floor plans and allowing for turf, rigs, racks and platforms, accompanied by accessories such as ropes, suspension, weights, plates, kettlebells and balls.

Many operators are also learning that this type of movement requires two additional actions – the introduction of more noise abatement and changes to programming.

We’re offering solutions to address all these issues via everything from the Nautilus SVA platform to Throwdown rigs, as well as technology to bring it all together to deliver a positive experience for customers.

Whether your facility is engaging with members through their own app, or utilising the many tools available today, such as Wexer, for content delivery, or Sony Advagym, for holistic communication throughout the club, it’s clear that technology is here to stay.

Tech is driving a more diverse population into free weight areas
Integrating tech helps members stay engaged / photo: Core Health & Fitness
New products add interest to strength workouts / photo: Core Health & Fitness
Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

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Users can easily identify which facilities in the UK are accessible to the disabled community
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Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
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features

Trends: Growing stronger

Creators of strength-training kit have their finger on the pulse when it comes to delivering on consumer engagement. Frances Marcellin asks them to highlight emerging trends

Published in Health Club Management 2022 issue 7

People want an experience and community connection
Sohail Rashid, Brawn Power
photo: Brawn Power

There’s a growing demand for experiences and over the last few years we’ve seen the gamification of many forms of cardio training – think Zwift, Myzone and Strava.

People don’t want to just be a number, they want it to be personalised and meaningful – in fact, they’re demanding it and are prepared to pay for it.

Everyone’s fitness journey is personal, but outside of personal training, there’s very little currently in the gym that’s member-specific.

That’s why we’re going to see more personalisation in all areas of the gym, as well as an accelerated period of digital transformation focused on making the gym a richer experience, translating into a deeper and stronger connection between the gym and its members.

Connection is also of growing importance. Younger gym members frequently train together in small groups and the support they give each other – and improved awareness of what makes for a healthy lifestyle – means that a lot of young adults (Gen Z) are in far better shape than previous generations.

Operators can help members build these connections with each other, regardless of their age or background. Gym floor challenges and community events give members a shared focus. Put the work into building your gym’s community and the results will speak for themselves.

Everyone’s fitness journey is personal, but outside of PT, there’s very little currently in the gym that’s member-specific
Today’s younger gym members are a fitter generation / photo: Brawn Power
Balance is key – strength training is being combined with other disciplines
Juan Pedro Alonso, Nexa Smarttone
photo: nexa smarttone

Strength training placed fourth in ACSM’s 2022 ranking of fitness trends (www.fittechglobal.com/ACSM22) behind wearables and home-training and outdoor exercise.

In terms of trends, the focus on hypertrophy is giving way to a more balanced training mix of strength, flexibility and agility and we’ve developed a variety of strength equipment, delivering resistance by motor and digital control, to create sophisticated training systems.

Our equipment offers control of the eccentric phase of any exercise, delivering different weight loads between concentric and eccentric phases of movements. All include a smart force system that enables us to accurately read the level of force required and automatically adapt it to achieve maximum muscle performance. Our range of 11 machines enable operators to extend the membership lifetime of customers, thanks to a physical evaluation, in-house PT and a targeted CRM.

The focus on hypertrophy is giving way to a balanced training mix of strength, flexibility and agility
Equipment offers control of the eccentric phase / photo: nexa smarttone
There’s demand for dedicated areas and outdoor spaces
Dale Beech, Eleiko
photo: ELEIKO

We’re seeing a clear uptake in two main areas – an increase in the size of strength training areas and also the addition of outdoor spaces. Growing interest in strength training is being driven by several factors, including the airtime it gets on social media and new science-backed research into the benefits. We see this as positive for new clubs and a challenge for established operators.

For new clubs, the cost is significantly less per square metre than if the space is used for cardio equipment. For established clubs, it means a reconfiguration of floorplans and there can be challenges accommodating more strength equipment.

For this reason we’ve developed a strength station which is designed to integrate cables, squat areas and storage into a very small footprint. The outdoor movement began during lockdown and there are plenty of surveys to suggest people enjoy training outdoors when they can.

Growing interest is being driven by the airtime strength training gets on social media and in new research
Strength stations with small footprints can be retrofitted / photo: ELEIKO
Gamification will attract new users to strength training
Paul Dudley, Keiser UK
photo: KEISER

Fitness technology continues to dominate as the fastest growing industry trend, and we believe there will be an ever-increasing demand for connected and enjoyable strength training experiences as we go into 2023.

There will always be a place for barbells and dumbbells, but we expect advances in technology to open strength training up to a wider population of people who have traditionally shied away from weight training.

Connected strength experiences provide opportunities for operators to improve customer engagement and retention rates, and by offering a simple way to track progress, gyms will be able to deliver tangible results for members using reliable data for performance tracking and increasing motivation.

Gyms are already starting to incorporate this tech into their strength training offering in several ways – gamifying the experience with colours, bars and visuals, working towards a collective ‘total weight lifted’ in a session combined and rewarding members for personal bests.

To support our operator partners in exploiting this trend, we’ve created a strength circuit that utilises third party applications to connect customer sessions, which creates an enjoyable strength circuit session, complete with metrics and in-built progression.

Connected strength experiences provide opportunities for operators to improve customer engagement
Connected experiences and gamification are attracting new audiences to strength training / photo: KEISER
The growth of ‘fitness for function’ and fit tech are transforming the gym floor
Jon Thiel, Core Health & Fitness
photo: Core Health & Fitness

We’re seeing the emergence of two trends: technology in fitness and fitness for function.

Tech has transformed the flow of the gym, driving a more diverse population into free weight areas for a greater proportion of their workout. In response, operators are opening up their floor plans and allowing for turf, rigs, racks and platforms, accompanied by accessories such as ropes, suspension, weights, plates, kettlebells and balls.

Many operators are also learning that this type of movement requires two additional actions – the introduction of more noise abatement and changes to programming.

We’re offering solutions to address all these issues via everything from the Nautilus SVA platform to Throwdown rigs, as well as technology to bring it all together to deliver a positive experience for customers.

Whether your facility is engaging with members through their own app, or utilising the many tools available today, such as Wexer, for content delivery, or Sony Advagym, for holistic communication throughout the club, it’s clear that technology is here to stay.

Tech is driving a more diverse population into free weight areas
Integrating tech helps members stay engaged / photo: Core Health & Fitness
New products add interest to strength workouts / photo: Core Health & Fitness
Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

The team is young and ambitious, and the awareness of technology is very high. We share trends and out-of-the-box ideas almost every day
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

We ended up raising US$7m in venture capital from incredible investors, including Andreessen Horowitz, Khosla Ventures, Primetime Partners, and GingerBread Capital
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

35 million people a week participate in strength training. We want Brawn to help this audience achieve their goals
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
App analysis

Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

Mike Hansen

Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
More features