How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts

The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery

With research proving the efficacy of gentler exercise modalities, we ask our experts if they think the slow exercise trend is here to stay

The Formula 1 World Championship team Williams Racing has partnered with Life Fitness to create a world-class training facility, designed to drive performance on and off the track

As small group PT thrives, suppliers give their tips for keeping members engaged and making the most of your space

Sport Brighton is inspiring the community with a new gym. Barry Squires, head of sport, explains how the vision was brought to life

People around the world are increasingly investing time in strengthening their mental health. Myzone CEO of EMEA, David Stalker, looks at how operators can support members to improve this aspect of their wellbeing

Whoop has launched its new Strength Trainer feature, allowing members to measure strength training exercises and assess the impact of muscular load.

Rod Hill writes about offering free fitness to the over-70s in Spain, while Haroon Mota details a scheme to support the Muslim Hikers

What’s trending in the world of exercise monitoring in 2023? Frances Marcellin catches up with some leading fit tech suppliers to find out

What to expect at this year’s Elevate show at London’s Excel

During the pandemic, people invested in home workout equipment and virtual training subscriptions to stay fit. Skip to the present day, and many people want to maintain their healthy lifestyles without returning to the gym or studio.

We talk to the experts about how health clubs can best encourage women to take up weight lifting without fear of gymtimidation

The new Sprint 8 programme from Matrix Fitness gives real and tangible results, says Steve Barrett

Clive Ormerod and Aimee Arana explain the shared purpose behind the new partnership between Les Mills and Adidas to inspire more consumers to exercise

Les Mills has created a brand new strength workout designed to engage the next generation of club members

The industry is reinventing ‘love brands’ to unlock new growth opportunities, as Kath Hudson discovered

We celebrate the incredible life of the founder of Life Fitness and Augie’s Quest, following his recent death from complications arising from ALS

Bhout is in pre-sales for its AI-driven boxing bag, which it calls a 'boxing bag with a brain'.

Boutique studio UBX Boxing and Strength has partnered with Warner Bros. Pictures (ANZ – Australia and New Zealand) on a Workout Like Creed fitness campaign based around the upcoming cinema release of fight movie Creed III.

ACSM’s 2023 insight report tracks industry trends each year, creating a barometer of what’s hot and what’s not. HCM gives the lowdown

Mindbody and Classpass have published their annual trends report. We find out more about how 2023 will unfold

Everyone Active is spending £7.5m this year reimagining its health and fitness offering to bring all its wellness services under one roof

Wearable technology is 2023’s number one worldwide fitness trend according to the American College of Sports Medicine (ACSM), which has released a list of 20 industry trends taken from its annual survey.

Nike has partnered with Netflix to stream 30 hours of Nike Training Club (NTC) workouts across all territories in ten languages.

Garmin has released its Connect Fitness Report for 2022, which shows that users of its tech have returned to their pre-pandemic fitness habits.

Eigen Fitness is launching AI-powered wearables called Nodes to help gym users measure their weight training progress.

Black Friday, which falls on 25 November, will be one of the busiest retail days of 2022, marking the start of this year’s Christmas shopping season. Now extending into ‘cyber week’ and finishing on Cyber Monday, it's a time when shops and companies offer significant discounts on their products.

Technogym’s Biostrength offers training innovation for everyone, enabling users to enjoy strength gains that fit their personal goals

Keiser UK has worked on a new strength installation for Salt Gymnasia in Woolacombe that drives customer engagement and retention rates