The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery

Despite challenging market conditions, people in Europe are flooding back to their health clubs, says Karsten Hollasch from Deloitte Germany

As the sector in the UK welcomes more members and sees record market value, Leisure DB’s David Minton explains The State of the UK Fitness Industry Report 2023

As small group PT thrives, suppliers give their tips for keeping members engaged and making the most of your space

With research proving the efficacy of gentler exercise modalities, we ask our experts if they think the slow exercise trend is here to stay

Kate Cracknell talks to the serial fitness entrepreneurs behind the new Forest House concept and other innovative health and fitness brands

People around the world are increasingly investing time in strengthening their mental health. Myzone CEO of EMEA, David Stalker, looks at how operators can support members to improve this aspect of their wellbeing

Training your team so they’re prepared to deal with cardiac incidents could save lives, says Dr Dane Vishnubala

Growing interest in corporate wellness is creating exciting new opportunities for the health and fitness industry, finds Kath Hudson

Increasing demand for mindfulness classes is creating opportunities, while acting as a gateway for the inactive, says Liz Terry

The industry veteran and CEO of Mosaic Spa and Health Clubs talks about the challenges of being a high-end operator when budget clubs arrived on the scene

The CEO of high-end club operator Aspria talks about the company’s launch of Aspresso, a full-service budget brand for the family market

The CEO of fitness chain World Class Romania and chair of fitness association Romania Active talks to HCM about the country’s huge potential for market growth

Long COVID is affecting 30 per cent of people who’ve had the virus. Dr Cedric Bryant details his own experience, and suggests ways clubs can offer support

Fitness franchise operator Anytime Fitness has launched a new app, offering members 24/7 engagement with their fitness inside and outside the club, as well as personalised coaching they can access anywhere.

The much-loved tennis star is building his Rafa Nadal Academy brand, combining education with training, fitness and sport, with the most recent opening in Kuwait

What pricing lessons can the industry learn from travel and hospitality and how can it best apply these?

Research from Stanford University shows palm cooling during workouts can dramatically accelerate results, making it the next big thing in recovery

The new chair of UK Active talks to Kate Cracknell about his vision for the sector and opening up his address book to connect with senior players in health

The founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators

Kymira infrared technology-enabled sportswear uses Celliant’s textiles, which contain thermo- reactive minerals and trace elements. These are either embedded into the yarn or applied directly to the fabric, enabling body heat to be transformed into infrared energy.

The Mine in Baltimore has a strategy of 360 degree wellness and plans to grow across the US. We find out more from its director of operations

Everyone Active is spending £7.5m this year reimagining its health and fitness offering to bring all its wellness services under one roof

Mindbody and Classpass have published their annual trends report. We find out more about how 2023 will unfold

The industry veteran has opened Core Life in Saudi Arabia for Kun Investment Holdings, with plans to take the concept to the world’s major cities, as Kate Cracknell discovers

Another year of challenges lies ahead. Kath Hudson asks key players how they intend to optimise the opportunities presented by the market

Movano Health showcased the Evie Ring, which is designed solely for women, at CES 2023 last week, ahead of launching into the consumer market this year.

We hear from Ian Fytche on the power of active lifestyles, Mel Spooner who’s championing exercise for cancer recovery and Marc Jones who’s cautious about staffless gyms

The head of the World Health Organization’s Physical Activity Unit talks to Kate Cracknell as part of HCM’s partnership with Europe Active

Bioniq, which supplies subscribers with personalised nutritional supplements based on their blood test results, has acquired smart mirror company Vaha.