The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

The world’s first awareness ring has been launched. Designed to promote presence, focus and calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to meditation apps.

CenterParcs’ Aqua Sana Forest Spa, Woburn Forest, UK, has transformed an unused space into a touchless wellness area called the Forest Serenity Suite, which will open on 22 May.

The former UK Active CEO tells of the surprising lessons that came from having to pull the plug on a UK launch

How can health clubs best leverage the ever-growing Pilates boom?

Snow is an engaging and holistic way to cool down after exercise

The entrepreneur and founder of the Urban Gym Group tells Kath Hudson how personal loss inspired her to open Europe’s first wellbeing club

The founder and CEO of MoreYoga talks to HCM about making high quality yoga affordable and accessible for all

A new vagus nerve stimulation (nVNS) device, Yōjō has been launched which provides biofeedback, expert support and personalised guidance to help people calm their bodies and minds.

Julie Cramer looks at recent health club projects where the combination of expert-led design and functionality have elevated the offering

When the Jetts CEO received a shock cancer diagnosis, she found her own way to share the news with stakeholders

Former NHS leader, Jane Ollis, has launched an AI-powered vagus nerve stimulator to address the stress and burnout problem she witnessed during her medical career.

Music tech suppliers give their advice for creating perfect in-club sounds

A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers

Always at the cutting edge of wellness, Chiva Som’s Dr Jason Culp and Anna Bjurstam’s Six Senses tell us how they work with guests to cultivate joy, happiness and a playful attitude.

Apple Music and Universal Music Group (UMG) are joining forces to introduce an audio wellness collection designed to help listeners attain clearer focus, deeper relaxation and better sleep.

Seven Lion Yard’s founder tells us how her holistic wellness centre in London addresses the mind-body connection

As interest in women-only workout spaces booms, we talk to the operators working to develop a new generation of facilities by understanding women’s common needs

Recognising the growing importance of wellness to travellers, Hilton has partnered with Calm – a leading global app for sleep, meditation and relaxation – to promote holistic wellbeing throughout the customer journey.

The climber and ice swimmer talks about the benefits of wild swimming and how health club operators can inspire members to harness the power of nature

Testosterone shots, GLP-1s and wellness – HCM talks to industry leaders about their plans for 2025 and examines current opportunites, threats and trends

The co-founder of Longevity, Neil King, and Andy Molyneux of Everybody Health and Leisure address key industry issues

The co-founder of Future Practice tells us about the company’s new suite of training courses aimed at helping fitness professionals excel in the wellness space

Reform RX has secured US$5.1 million in funding to fuel global expansion, led by Northern Ireland equity fund manager, Clarendon Fund Managers.

With one in six people in the world set to be aged over 60 by 2030, the demand for healthy ageing and longevity services is expected to rise. We talk to operators active in this space and ask how their premium offerings can filter down to the mainstream

Unacknowledged trauma can make it hard to make lifestyle changes finds Kath Hudson

We talk to the former rugby player and World Cup hero about the launch of his new brand One Living, and mission to champion both physical and mental wellbeing

Moonbird is a tactile breathing coach, which provides real-time biofeedback, measuring heart rate and heart rate variability. Studies show it can reduce anxiety and improve sleep quality.

More consumers are realising meditation is beneficial, but many give up because it’s difficult to master the mind. The Muse headset has been designed to tackle this pain point.

The stress coach talks about working with Bear Grylls on the Mettle app for men