Elevate | Fit Tech promotion
Elevate | Fit Tech promotion
Elevate | Fit Tech promotion
features

OUTDOOR SCHOOLS: Outdoor schools are teaching kids how to be active

Outdoor schooling has many benefits, from making learning more memorable to enhancing focus and academic performance. It also teaches kids to be active. Kate Cracknell reports

Published in Health Club Management 2016 issue 9

Q&A with Ann Glaser
Head of Tiny Treks Washington State, US

What is Tiny Treks?
Tiny Treks is an outdoor school, founded in the United States 19 years ago, with sites in California and Washington State, where my school is. It offers programme of guided learning for young children which takes place exclusively outdoors.

We take children from the age of two, starting off in our Parent Child Programme. We all go out for an hour and a half every week – each child with a parent – to explore and understand the natural world together. We go to a different park, lake or farm every week and I choose a theme according to what’s there. So for example, if I know a particular farm has a beaver dam, my theme might be beavers. We’ll talk about what a beaver is, where they live, we go see the dam and we talk about how they live.

And it isn’t just the kids who learn. Probably without the parents even realising it, I’m teaching them things they can do with their children outdoors, and I’m showing them places they didn’t even realise were there.

The success of that programme led to us launching a programme for three- to five-year-olds. With this age group, we go out twice a week for three hours at a time. We don’t do paper or pens. We don’t work on ABCs or 123s – it’s truly a forest kindergarten and, although we talk about what we’re seeing, it’s largely experiential. It’s about being deeply in nature, feeling and figuring out what to do.

What’s the idea behind Tiny Treks?
At the heart of it is a desire for children to fall in love with nature, but we also believe it’s really important for children to see adults doing real physical work.

We’re all so busy nowadays. We have our cleaners, our gardeners. But we’re busy sitting at our desks. Kids don’t ever see their parents doing physical work in the way previous generations have done. They’re not seeing us digging the soil or chopping wood, so they aren’t learning that they need to move, to use their bodies.

At Tiny Treks we’re all out there together, digging, weeding, planting seeds on the farm. The kids see us being enthusiastic when shoots of plants are coming through and that enthusiasm rubs off on them. They see us making beds for the plants and they come and help build stone circles around them. We don’t force the kids to do anything – there’s no “come here, do this”, no regimented activities – but they see what we’re doing and they naturally want to get involved.

We also go out into the forest for ‘quiet time’ where they have time to explore for themselves. Kids today are given very little time to figure out what to do by themselves, and it creates adults who don’t know what to do without their computer or phone. So we step back and just let them explore – there’s very little guidance other than keeping them safe. At first they don’t know what to do, but they soon come up with their own plans.

If they climb a tree, we don’t tell them not to. We might explain the physics of it – we’ll talk about how far they should go along a branch before it could break under their weight – but we do it in such a way that they think it through for themselves.

It’s about giving kids the confidence in themselves and their bodies. We teach them to move. You can spot our kids among a group of their peers: they’re the ones who are so physically aware of how to climb it’s actually beautiful to watch. They move naturally and instinctively, they have core strength, they have tensile strength. And they don’t mind getting their hands muddy. It’s amazing how many children won’t do that nowadays.

Are there any academic benefits to this kind of approach?
Many of our kids also go to a ‘normal’ indoor pre-school, but I’ve had children who’ve only come to us and they’ve gone on to the next stage of schooling with no problems. They have outdoor knowledge as their basis for science and maths, and the listening skills of being around adults.

In fact, it’s so successful that parents whose kids have been through Tiny Treks are now asking if we can run after-school classes at nearby elementary schools, and in response we’re starting a five- to seven-year-old class this autumn. It was full within days of announcing it.

At Tiny Treks, children also learn to slow down – to be content doing the same activity for hours without saying “I’m bored”. That has a long-term impact: research by Queen Maud University College in Norway suggests that kids who have been to outdoor pre-school have higher levels of concentration all through elementary school. They’re able to focus on their school work for longer.

What might gyms learn from this?
If you go into the woods and a branch has come down off a tree, kids will have great fun with it. So one idea, if you have outdoor space, is that you don’t turn it into a formal playground. Put out branches, tree stumps, an old boat – what we call “loose parts”. Put out unusual things that allow kids to play naturally.

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
Gallery
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

Let’s live in the future to improve today
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

Our results showed a greater than 60 per cent reduction in falls for individuals who actively participated in Bold’s programme
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

The app is free and it’s $40 to participate in one of our virtual events
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
App analysis

Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

Mike Hansen

Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
More features
For over 50 years Les Mills has been leading the way in fitness to inspire ...
Keepme is the industry innovator delivering AI-integrated sales and membership solutions to fitness operators globally....
Digital
Lockers
Cryotherapy
Flooring
Salt therapy products
08-10 Oct 2024
Malaga - FYCMA, Malaga, Spain
For over 50 years Les Mills has been leading the way in fitness to inspire ...
Keepme is the industry innovator delivering AI-integrated sales and membership solutions to fitness operators globally....
Get Fit Tech
Sign up for the free Fit Tech ezine and breaking news alerts
Sign up
Digital
Lockers
Cryotherapy
Flooring
Salt therapy products
08-10 Oct 2024
Malaga - FYCMA, Malaga, Spain

latest fit tech news

Peloton Interactive Inc is believed to be working to get its costs under control in a bid to align with ...
news • 08 May 2024
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to push indoor cycling technology up ...
news • 08 May 2024
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the traditional lending process and help ...
news • 08 May 2024
Moonbird is a tactile breathing coach, which provides real-time biofeedback, measuring heart rate and heart rate variability. Studies show it ...
news • 02 May 2024
Atlanta-based boutique fitness software company, Xplor Mariana Tek, has kicked off a push for international expansion. Shannon Tracey, VP of ...
news • 18 Apr 2024
Portugese footballer, Cristiano Ronaldo, has launched a health and wellness app that harmonises advice on fitness, nutrition and mental wellness ...
news • 05 Apr 2024
Egym, has signalled its intention to become a dominant force in the corporate wellness sector with the acquisition of UK-based ...
news • 27 Mar 2024
Egym, which raised €207 million last year in new investment, continues to build its top team with the appointment of ...
news • 21 Mar 2024
The UK government acknowledged in its recent budget that economic recovery depends on the health of the nation, but failed ...
news • 11 Mar 2024
Technogym is launching Checkup, an assessment station which uses AI to personalise training programmes in order to create more effective ...
news • 06 Mar 2024
More fit tech news
features

OUTDOOR SCHOOLS: Outdoor schools are teaching kids how to be active

Outdoor schooling has many benefits, from making learning more memorable to enhancing focus and academic performance. It also teaches kids to be active. Kate Cracknell reports

Published in Health Club Management 2016 issue 9

Q&A with Ann Glaser
Head of Tiny Treks Washington State, US

What is Tiny Treks?
Tiny Treks is an outdoor school, founded in the United States 19 years ago, with sites in California and Washington State, where my school is. It offers programme of guided learning for young children which takes place exclusively outdoors.

We take children from the age of two, starting off in our Parent Child Programme. We all go out for an hour and a half every week – each child with a parent – to explore and understand the natural world together. We go to a different park, lake or farm every week and I choose a theme according to what’s there. So for example, if I know a particular farm has a beaver dam, my theme might be beavers. We’ll talk about what a beaver is, where they live, we go see the dam and we talk about how they live.

And it isn’t just the kids who learn. Probably without the parents even realising it, I’m teaching them things they can do with their children outdoors, and I’m showing them places they didn’t even realise were there.

The success of that programme led to us launching a programme for three- to five-year-olds. With this age group, we go out twice a week for three hours at a time. We don’t do paper or pens. We don’t work on ABCs or 123s – it’s truly a forest kindergarten and, although we talk about what we’re seeing, it’s largely experiential. It’s about being deeply in nature, feeling and figuring out what to do.

What’s the idea behind Tiny Treks?
At the heart of it is a desire for children to fall in love with nature, but we also believe it’s really important for children to see adults doing real physical work.

We’re all so busy nowadays. We have our cleaners, our gardeners. But we’re busy sitting at our desks. Kids don’t ever see their parents doing physical work in the way previous generations have done. They’re not seeing us digging the soil or chopping wood, so they aren’t learning that they need to move, to use their bodies.

At Tiny Treks we’re all out there together, digging, weeding, planting seeds on the farm. The kids see us being enthusiastic when shoots of plants are coming through and that enthusiasm rubs off on them. They see us making beds for the plants and they come and help build stone circles around them. We don’t force the kids to do anything – there’s no “come here, do this”, no regimented activities – but they see what we’re doing and they naturally want to get involved.

We also go out into the forest for ‘quiet time’ where they have time to explore for themselves. Kids today are given very little time to figure out what to do by themselves, and it creates adults who don’t know what to do without their computer or phone. So we step back and just let them explore – there’s very little guidance other than keeping them safe. At first they don’t know what to do, but they soon come up with their own plans.

If they climb a tree, we don’t tell them not to. We might explain the physics of it – we’ll talk about how far they should go along a branch before it could break under their weight – but we do it in such a way that they think it through for themselves.

It’s about giving kids the confidence in themselves and their bodies. We teach them to move. You can spot our kids among a group of their peers: they’re the ones who are so physically aware of how to climb it’s actually beautiful to watch. They move naturally and instinctively, they have core strength, they have tensile strength. And they don’t mind getting their hands muddy. It’s amazing how many children won’t do that nowadays.

Are there any academic benefits to this kind of approach?
Many of our kids also go to a ‘normal’ indoor pre-school, but I’ve had children who’ve only come to us and they’ve gone on to the next stage of schooling with no problems. They have outdoor knowledge as their basis for science and maths, and the listening skills of being around adults.

In fact, it’s so successful that parents whose kids have been through Tiny Treks are now asking if we can run after-school classes at nearby elementary schools, and in response we’re starting a five- to seven-year-old class this autumn. It was full within days of announcing it.

At Tiny Treks, children also learn to slow down – to be content doing the same activity for hours without saying “I’m bored”. That has a long-term impact: research by Queen Maud University College in Norway suggests that kids who have been to outdoor pre-school have higher levels of concentration all through elementary school. They’re able to focus on their school work for longer.

What might gyms learn from this?
If you go into the woods and a branch has come down off a tree, kids will have great fun with it. So one idea, if you have outdoor space, is that you don’t turn it into a formal playground. Put out branches, tree stumps, an old boat – what we call “loose parts”. Put out unusual things that allow kids to play naturally.

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
Gallery
More features
Editor's letter

Into the fitaverse

Fitness is already among the top three markets in the metaverse, with new technology and partnerships driving real growth and consumer engagement that looks likely to spill over into health clubs, gyms and studios
Fit Tech people

Ali Jawad

Paralympic powerlifter and founder, Accessercise
Users can easily identify which facilities in the UK are accessible to the disabled community
Fit Tech people

Hannes Sjöblad

MD, DSruptive
We want to give our users an implantable tool that allows them to collect their health data at any time and in any setting
Fit Tech people

Jamie Buck

Co-founder, Active in Time
We created a solution called AiT Voice, which turns digital data into a spoken audio timetable that connects to phone systems
Profile

Fahad Alhagbani: reinventing fitness

Let’s live in the future to improve today
Opinion

Building on the blockchain

For small sports teams looking to compete with giants, blockchain can be a secret weapon explains Lars Rensing, CEO of Protokol
Innovation

Bold move

Our results showed a greater than 60 per cent reduction in falls for individuals who actively participated in Bold’s programme
App analysis

Check your form

Sency’s motion analysis technology is allowing users to check their technique as they exercise. Co-founder and CEO Gal Rotman explains how
Profile

New reality

Sam Cole, CEO of FitXR, talks to Fit Tech about taking digital workouts to the next level, with an immersive, virtual reality fitness club
Profile

Sohail Rashid

The app is free and it’s $40 to participate in one of our virtual events
Ageing

Reverse Ageing

Many apps help people track their health, but Humanity founders Peter Ward and Michael Geer have put the focus on ageing, to help users to see the direct repercussions of their habits. They talk to Steph Eaves
App analysis

Going hybrid

Workout Anytime created its app in partnership with Virtuagym. Workout Anytime’s Greg Maurer and Virtuagym’s Hugo Braam explain the process behind its creation
Research

Physical activity monitors boost activity levels

Researchers at the University of Copenhagen have conducted a meta analysis of all relevant research and found that the body of evidence shows an impact
Editor's letter

Two-way coaching

Content providers have been hugely active in the fit tech market since the start of the pandemic. We expect the industry to move on from delivering these services on a ‘broadcast-only’ basis as two-way coaching becomes the new USP
Fit Tech People

Laurent Petit

Co-founder, Active Giving
The future of sports and fitness are dependent on the climate. Our goal is to positively influence the future of our planet by instilling a global vision of wellbeing and a sense of collective action
Fit Tech People

Adam Zeitsiff

CEO, Intelivideo
We don’t just create the technology and bail – we support our clients’ ongoing hybridisation efforts
Fit Tech People

Anantharaman Pattabiraman

CEO and co-founder, Auro
When you’re undertaking fitness activities, unless you’re on a stationary bike, in most cases it’s not safe or necessary to be tied to a screen, especially a small screen
Fit Tech People

Mike Hansen

Managing partner, Endorphinz
We noticed a big gap in the market – customers needed better insights but also recommendations on what to do, whether that be customer acquisition, content creation, marketing and more
More features