The Middle East’s largest low-cost chain, Gymnation, commissioned research questioning more than 15,000 respondents about their health aspirations and their attitudes to the gym

Deloitte writes about the 13th edition of the European Health and Fitness Market Report, commissioned by EuropeActive

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

Recovery is now a key part of the wellness journey. Suppliers discuss their hero products and reveal what’s next

With increasing conversation around the negative health impact of a dysregulated nervous system the Nesa XSignal is providing a solution that is fast gaining traction in clinics.

Wearables brand, Amazfit, has newly launched the Active Max smartwatch, which tracks more than 160 sports and activities, offers AI-powered training plans and analytics to track progress.

As the popularity of ice bathing and sauna as a recovery tool grows, how can operators best embrace the trend? Kath Hudson reports

The US FDA has given clearance for a new feature on the Apple Watch to allow users to monitor hypertension risk.

A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers

A new study from China Medical University offers robust evidence to support the clinical application of exercise for cancer patients

Spanish preventative health operator, SHA Wellness, is collaborating withWhoop to enhance its Leaders Performance Programmes, designed to help high-achieving guests achieve their full mental and physical potential.

From percussive treatments to dedicated biohacking suites, Julie Cramer looks at the technology that’s driving the recovery movement

Politicians are turning to weight loss drugs to control obesity in the population. Kath Hudson polls the experts on the impact

What can health and fitness providers, employers and employees expect to gain from the expanding world of workplace wellbeing? Julie Cramer reports

With one in six people in the world set to be aged over 60 by 2030, the demand for healthy ageing and longevity services is expected to rise. We talk to operators active in this space and ask how their premium offerings can filter down to the mainstream

McKinsey’s Future of Wellness Survey showed that global consumer interest in wellbeing is still building. Among other things, there’s consumer appetite for sleep, sexual health, health testing and weight loss products

Moonbird is a tactile breathing coach, which provides real-time biofeedback, measuring heart rate and heart rate variability. Studies show it can reduce anxiety and improve sleep quality.

An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports

According to McKinsey’s latest report, The trends defining the US$1.8 trillion global wellness market in 2024, the market for wellness is being driven by consumers taking more control of their health.

Recovery is hitting the mainstream and with an increasing number of percussive and vibration therapies on offer, Steph Eaves checks out the options

Research shows that doing YOCAS yoga can help prevent cancer relapse

With research proving the efficacy of gentler exercise modalities, we ask our experts if they think the slow exercise trend is here to stay

The founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators

The industry veteran has opened Core Life in Saudi Arabia for Kun Investment Holdings, with plans to take the concept to the world’s major cities, as Kate Cracknell discovers

BHeart – a health-tracking wrist wearable with an “endless” battery – was unveiled by Baracoda at CMS 2023.

Movano Health showcased the Evie Ring, which is designed solely for women, at CES 2023 last week, ahead of launching into the consumer market this year.

A new sleep mask, which can track eye movements, including REM, during sleep, will be launched by nanotechnology innovator Somalytics at CES Unveiled on 3 Jan, 2023.

Therabody has launched eight product innovations and closed a growth equity round with backing reaching US$165m. The investment was led by North Castle Partners, with additional financing from Kevin Hart’s venture capital firm HartBeat Ventures and Rx3 Ventures.

The industry is conflicted when it comes to offering weight loss programmes and interventions. HCM examines the issues