Sports psychologist Dr Paul McCarthy on the importance of understanding our thoughts and emotions when exercising

The founder of Too Fat to Run tells how her personal blog turned into a business with 40,000 followers

How much consideration do you give to potential vibration and noise issues when building a gym? Martin McNulty reports

The CEO of Australia’s new fitness giant tells Kate Cracknell about plans to make Fitness First Australia a 24/7 operation

Chinese architecture and design studio Coordination Asia have completed a series of sci-fi tinged pop-up running hubs for sports giant Nike at Shanghai’s Times Square.

The boutique studio market continues to grow and evolve, as the Association of Fitness Studios’ report shows. Stephen Tharrett and Mark Williamson tell us more about how this sector is maturing

Record, respond, resolve – key stages in a customer feedback system. Leisure-net’s Mike Hill explains why opening up avenues for customer feedback is a great opportunity, not risky business

Innovations are growing the fitness industry, but more needs to be done to achieve future success. David Minton summarises findings from The Leisure Database Company’s (TLDC) State of the Fitness Industry Report

The prestigious Royal Automobile Club on London's Pall Mall chose a high performance Gerflor flooring solution to meet the needs of its popular gym spaces

Business coach Andy Bourne on how clubs can deliver great customer service

A new study assesses the trends in the ever-evolving boutique segment. Steve Tharrett and Mark Williamson report

This year’s keynote speaker at SIBEC – Chris Brindley, MD of Metro Bank –explains how his experiences at the UK chain could be applied to the fitness sector

Matrix Fitness's first dedicated industry event offered a successful and lively mix of product demonstrations, trainings, seminar discussions and networking opportunities

Huddersfield University and Leeds fitness centre, ProFIT28, get to grips with their newly installed Gerflor products

Technogym's latest innovations put members in control – allowing them to personalise their workouts with virtual reality, smart equipment features and comprehensive data tracking

Used by Team GB athletes of all disciplines, the Wattbike has proved it can help Olympians reach their potential

The vibration platform provider has rebranded, focusing on its value as a warm-up and cool-down tool

1Life has transformed a sorry-looking shed in Milton Keynes into a thriving cross-training hub

Amid a growing budget sector, mid-market clubs are still hanging on – but for how much longer? We ask our expert panel

Following its success in 2015, the dedicated Matrix Show is back this month

eGym helps clubs create effective feedback loops and boost members' performance in the gym

The Wattbike makes athletes accountable to themselves, their coaches and teammates, with consistent, reliable data means there’s no hiding behind the numbers

Following its success in 2015, the dedicated Matrix Show is back in October

Education and knowledge sharing is the name of the game at this year’s event

The practices of meditation and mindfulness have seen huge growth – and it’s time for health clubs to get on-board

If you want to offer HIIT training in your health club, Wattbike is the perfect tool

Physical activity has been made a clinical priority for GPs, but if fitness – as a subset of activity – wants to benefit, it will need to up its game, says Kate Cracknell

Technogym’s Skillmill puts power, speed, stamina and agility at the heart of training

Several British athletes will be able to scope out international venues ahead of major competitions using virtual reality headsets.

payasUgym’s new Partner Portal provides operators with the marketplace data they need to make their business more competitive