The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

The world’s first awareness ring has been launched. Designed to promote presence, focus and calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to meditation apps.

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

New global consumer insight commissioned by Les Mills has identified what motivates consumers to exercise

From getting sacked to risking it all, industry leaders share their learnings from tough times

The entrepreneur and founder of the Urban Gym Group tells Kath Hudson how personal loss inspired her to open Europe’s first wellbeing club

The founder and CEO of MoreYoga talks to HCM about making high quality yoga affordable and accessible for all

The Higher Order founders talk to HCM about their new social wellness concept in West Palm Beach, Florida

South Africa-born Terence talks about his journey to teaching meditation and mindfulness after suffering two cardiac arrests

The industry veterans are gearing up to launch a longevity concept franchise called Zenergie, as Kath Hudson reports

US country club operator, Life Time, has launched its own AI coach. Available through its app, L•AI•C delivers science-backed guidance for fitness and health, from approved sources.

The Everything App has launched aimed at getting UK health workers and their families active with on-demand, live-streamed and in-person fitness and wellbeing activities.

The exercise physiologist and research scientist is leading on brain health at Orangetheory. She talks to Kath Hudson

The fitness, health and wellness veteran is co-founder of new social wellness brand 432. He tells us about the first launch in Amsterdam

A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers

Colin Waggett, Tom Leverton, Elaine Jobson and Liz Clark are among the line-up of CEOs giving their take on current issues, such as how to influence governments and whether the recovery trend is here to stay.

CEO of Trouble Global and industry provocateur, Emma Barry, gives her annual review of the current – somewhat contradictory – trends and gives advice to operators about how to futureproof their businesses.

HCM Handbook editorial director, Liz Terry and Kath Hudson predict key trends, influences and opportunities set to shape the sector, including vagus nerve resets, diagnostics and social prescribing.

The serial entrepreneur shares lessons learned in tough times with HCM

The 40th FIBO has taken place in Cologne, Germany, as Kath Hudson reports

Seven Lion Yard’s founder tells us how her holistic wellness centre in London addresses the mind-body connection

From percussive treatments to dedicated biohacking suites, Julie Cramer looks at the technology that’s driving the recovery movement

A yoga app has been launched aimed at those who are living with chronic pain, to support them to exercise in a gentle and effective way.

The co-founder of Frame took the business through a pre-pack that meant a radical rebuild. She talks to Kath Hudson

Recognising the growing importance of wellness to travellers, Hilton has partnered with Calm – a leading global app for sleep, meditation and relaxation – to promote holistic wellbeing throughout the customer journey.

Global corporate wellness platform, Wellhub, has acquired Fitprime, a key player in the Italian corporate wellness market.

Developments in technology are helping to power immersive, multi-sensory experiences. We look at the benefits for both members and operators

The new CEO of ACE says the industry must unite, rather than compete, to secure its future

What can health and fitness providers, employers and employees expect to gain from the expanding world of workplace wellbeing? Julie Cramer reports