With gym-goers now able to track and analyse every part of their fitness journey, we look at how this impacts outcomes

Steph Eaves asks suppliers how the increased interest in strength training is changing the focus of their business

Emotional health and habit-tracking are two of the fastest growing health categories according to corporate wellness platform, Wellhub, as it celebrated its 500 millionth check-in on the platform.

With indoor cycling as popular as ever, we talk to innovators about their delivery of more advanced technology and greater diversity of class styles

As the UK health sector struggles with demand, health clubs are now stepping in to offer medical service support

Offering people rewards can help motivate them to exercise more, according to new research, as Kath Hudson reports

Steph Eaves looks at how health assessment devices are being reinvented to keep up with industry trends and rising consumer expectations

It’s time to break the taboo about pelvic health, which affects the health of men and women of all ages

Portugese footballer, Cristiano Ronaldo, has launched a health and wellness app that harmonises advice on fitness, nutrition and mental wellness in one seamless experience.

The New Keiser M3i Studio Bike brings ride data to life to engage and delight members

The footballing legend is launching a wellness app to deliver wellbeing and health to his fans and followers

Technogym is launching Checkup, an assessment station which uses AI to personalise training programmes in order to create more effective workouts.

The GM of The Club & Spa Bristol tells us about the cutting edge club refresh that showcase

Return to in-person exercise is reflected in the results of the American College of Sport’s Medicine (ACSM) trends list for 2024, with wearable technology top once again.

HCM gets the lowdown on the latest treadmill technology for health club operators who are looking to refresh their gym floor offering

With new stroke rehabilitation guideliness published in the US and the UK calling for more exercise interventions, Vicky Kiernander asks the experts how the health and fitness sector can intervene, to the benefit of patients, the sector and the medical profession

Survivalist, Bear Grylls has partnered with four mental health heavyweights and former TV producer, Neil Smith, to create an app targeted directly at men. Mettle is designed to promote sleep, help people manage stress and improve mental focus.

MyFitApp, a global leader in member mobile apps, has revealed that it has integrated with XN Leisure Management Software.

Les Mills is jumping into Mixed Reality with the launch of the Bodycombat XR workout, designed by programme directors, Rachael Newsham and Dan Cohen, for the new Quest 3 headset from Meta.

Garmin has launched its Venu 3 and Venu 3S GPS smartwatches, which offer a number of upgraded fitness and wellness tracking capabilities.

John McEnroe Tennis Academy (JMTA) has partnered with fitness tech firm Ocuray to create a neurofitness training wearable designed specifically for tennis.

We dive into the State of the UK Swimming Industry Report 2023 by Leisure DB to see what challenges and opportunities lie ahead for the aquatics sector

The largest generation, Gen Z is often dubbed ‘generation active’. Les Mills research has established the potential to engage this cohort, as Jak Phillips explains

The president and co-founder of Self Esteem Brands tells Kate Cracknell the company is aiming to get to 10,000 locations in the next five years

A stellar line up of industry thought leaders give their views on what might be coming down the tracks in the next 18 months and where to find the chinks of light in the current stormy landscape. Contributors include Liz Clarke, Huw Edwards, Tara Dillon and Martin Franklin.

Steph Eaves checks out the latest indoor cycling innovations designed to keep people pedalling

Big news today from Apple’s WWDC2023 event in Cupertino, where the company revealed plans to focus on cycling, with new Apple Watch functionality that can deliver similar results to specialised cycling computers.

New digital gym floor offerings are delivering more functionality for consumers

Tech partners myFitApp and ClubReady have expanded into the US with eight new club openings

What’s trending in the world of exercise monitoring in 2023? Frances Marcellin catches up with some leading fit tech suppliers to find out