British Rowing’s Helen Rowbotham talks about a new initiative to get more people involved in indoor, gym-based rowing

The founder of Alex Fitness talks about European expansion, his new low-cost brand, and a goal of one million health club members in Russia by 2023

A new study shows that adrenalin is at the heart of exercise’s ability to prevent cancer growth in mice and humans

BOOM Cycle’s Bangs and a Bun talks about motivating people and putting the focus on mindfulness

A look ahead to the highlights of this cross-sector event, which focuses on the huge challenge of tackling inactivity

The founder of Too Fat to Run tells how her personal blog turned into a business with 40,000 followers

Sports psychologist Dr Paul McCarthy on the importance of understanding our thoughts and emotions when exercising

Chinese architecture and design studio Coordination Asia have completed a series of sci-fi tinged pop-up running hubs for sports giant Nike at Shanghai’s Times Square.

Innovations are growing the fitness industry, but more needs to be done to achieve future success. David Minton summarises findings from The Leisure Database Company’s (TLDC) State of the Fitness Industry Report

The Saudi population is very inactive – but the Arena Group has its sights set on changing that, reports Kate Cracknell

A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise

Managing director at INTOTRI Michael Burkert tells how INTOTRI is removing the barriers to triathlon participation

Goals in Google Calendar can help users make time for more exercise. Florian Goerisch explains how it works

Co-founder Guy Hacking talks about building the Tribe community

Former prisoner Coss Marte on his fitness concept ConBody

Technogym's latest innovations put members in control – allowing them to personalise their workouts with virtual reality, smart equipment features and comprehensive data tracking

If sitting is the new smoking, how can the fitness industry help sedentary workers to get moving? We ask the experts

Physicist turned tech entrepreneur, Raj Sareen, explains how his 3D body scanner Styku will revolutionise member acquisitions, retention and revenues for health clubs

ukactive is launching a new project to stimulate the digital development of fitness. Executive director Steven Ward explains

The vibration platform provider has rebranded, focusing on its value as a warm-up and cool-down tool

We take a look at what’s new in gym servicing and maintenance

Cliff Chen, creative director of LifeBEAM, talks about the new ‘AI [artificial intelligence] PT’ called Vi

The Wattbike makes athletes accountable to themselves, their coaches and teammates, with consistent, reliable data means there’s no hiding behind the numbers

The co-founder of Sweatcoin wants to turn movement into money

The MD of Green Gym on his organisation’s belief in physical activity for a purpose

A club-within-a-club is an exciting new trend offering opportunities for all parties

The high intensity urban sport of Tower Running is attracting a growing global following among athletes of all abilities

Could dogs be the key to getting inactive people off the sofa? Kath Hudson reports on the burgeoning sport of canicross

Could your employees’ wellbeing contribute to the health of your business?

The co-founder of Heartcore talks about his passion for wellness, and his predictions for a shake-up in the boutique fitness market