A spinal cord injury rehabilitation programme has grown to support thousands and inspired the creation of groundbreaking charities, as Kath Hudson reports

We’re used to digitised cardio equipment, but now strength is catching up, with the launch of new connected lines, as HCM reports

Hamilton’s Honour is Leicester’s newest fitness studio opening, with the latest innovation from Technogym

A three-year-old-boy has died of the injuries he sustained in an accident involving a Peloton Tread+ running machine.

The founder of Rezzil explains how VR is used to test and develop athletes’ cognitive skills

Working the glutes is vital for balance, power and wellbeing. Tom Tawell reports

HIIT Without the Hurt. It’s one of the most memorable straplines in the fitness industry and it’s been at the core of every Speedflex session for almost ten years

Simon Harling explains how exercise professionals can ensure a safe return to exercise for post-COVID patients

The CEO of global markets at Les Mills is preparing to row the Atlantic to raise money for charity

COVID-19 has changed the world as we know it. We predict the top 20 trends in fitness for the coming year

The founder explains why this wearable tells you when not to train, and how it can detect illness before you feel unwell

Combining fitness elements is making strength training more accessible

How can operators encourage women and beginners to try strength training?

Balance training is hitting the mainstream. We round up the latest kit available

The senior management team explain how they are developing a network of connected health across the UK

Our news team at HCM rounds up some of the highlights from recent medical research in the health, fitness and wellbeing industry. Give your brain a boost, work out safely and tweet your fitness are just some of the insights

HCM magazine editor, Liz Terry, outlines the key trends, influences and opportunities set to shape health and fitness, from outdoor fitness to pandemic insurance

BeBop Sensors’ VP of Strategy introduces their virtual reality gloves

Vicon’s Dr Kim Duffy explains how a new generation of motion capture tech will improve performance

Consumers are seeking varied, effective workouts. It’s time to take a new approach to designing fitness areas, as Physical Company’s James Anderson explains

HCM talks to Fraser Smith about founding his studio and why he picked miha bodytec as his supplier and EMS training for his USP

Lauren Heath-Jones reveals the latest product launches from Rotators Shield, Life Fitness, Tribe Sports and Auster

The founder of Gyrotonic and Gyrokinesis talks to Kath Hudson

How can you ensure your members are running right and enjoying and benefitting from the experience? Danny Dreyer invented ChiRunning so everyone can be a runner. Kath Hudson finds out all about it

The pool is the most expensive facility in most clubs. HCM explores how it can be used for aqua rehab, to sweat the assets and offer a valuable service to customers

We talk to two high-end operators who’ve established a valuable USP by offering EMS training

HCM talks to the sister duo behind the launch of flexology, one of the UK’s first stretching studio brands

A sober reminder of how far this industry has to go

Circuits are a powerful way to deliver a controlled and effective workout to people of a range of abilities in a short time frame. We look at some of the leading systems

With special populations to look after and the market evolving at a pace, we ask the experts if PT training and qualifications are keeping up