Tiny improvements to sleep, diet and activity levels have major benefits for heart health, according to a study from the University of Sydney

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health Awareness Month. 

SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth

Fitness First UK is embracing digital wellness technology by installing Kip’s tap-to-activate phone controls across its UK estate.

As UK market penetration hits 18 per cent, how much higher could it go?

Record UK market penetration reveals a deeper shift in consumer engagement, a new report finds

EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches

All the news from the show, as it gets set to mark its 10th anniversary

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

Viva Leisure’s CEO on global growth and redefining revenue generation

Fitness platform, Zing Coach, has teamed up with Les Mills, in a partnership that gives its users access to group workouts, through its proprietary AI model.

Performance Health Systems, manufacturer of Power Plate, has a new CEO, with an ambitious vision for the company

The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones

How can health clubs best leverage the ever-growing Pilates boom?

Recovery is now a key part of the wellness journey. Suppliers discuss their hero products and reveal what’s next

While the use of wearable technology to track health parameters is tracking upwards and can positively impact healthy behaviours, new research shows devices can cause internal conflict for some users.

Active IQ is calling for greater accountability in online fitness advice with the launch of a new trustmark

New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym

Built around behaviour change science, guruPaul is an innovation from retention specialist, Paul Bedford.

Denbighshire Leisure is driving junior memberships following upgrades to its new gym at Prestatyn Leisure.

Independent operator Just Move Gyms, is offering premium Technogym fitness equipment and exceptional customer service in a stylish environment

From pro rugby to PT to building a global fitness brand, the founder of MARCHON talks to Kate Cracknell about the journey so far

With members seeking personalised health insights, suppliers are stepping up to deliver a range of testing options

As the sober curious movement grows, how can health clubs best support members wanting to make this shift?

Will Dean co-founder of Tough Mudder says he's reinventing personal training with a new venture – an AI-powered fitness company called CoachCube.

Pioneering charitable trust, Wave Active, opened a new suite today designed to support older adults and people living with long-term health conditions through adaptive exercise and meaningful social connection.

New global consumer insight commissioned by Les Mills has identified what motivates consumers to exercise

Operators risk a fine if they don’t comply with new laws on membership payments