The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

New research casts doubt on the effects of collagen on muscle-building

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

As the popularity of ice bathing and sauna as a recovery tool grows, how can operators best embrace the trend? Kath Hudson reports

The founder of Deia Health talks about lifestyle medicine and the increased appetite for wellness spaces that overlap with healthcare

South Africa-born Terence talks about his journey to teaching meditation and mindfulness after suffering two cardiac arrests

The US FDA has given clearance for a new feature on the Apple Watch to allow users to monitor hypertension risk.

A new medical membership giving access to fitness facilities as well as GP appointments and wellness tests has been launched by The Wave Active and South Downs Health and Care partnership.

The operations manager of Mid Devon Leisure talks Kath Hudson through its rebrand to Active Mid Devon

The CEO of Mytime Active is delivering fitness and wellness interventions both within facilities and in the community. He explains all to Kate Cracknell.

A look at the results of the 2025 ACSM survey.

Politicians are turning to weight loss drugs to control obesity in the population. Kath Hudson polls the experts on the impact

The co-founder of Future Practice tells us about the company’s new suite of training courses aimed at helping fitness professionals excel in the wellness space

A London health centre has just opened offering a 10-minute body scan, for £299, which can flag up a range of health risks including cancer and cardiovascular disease.

We talk to the founder of Sähëlï Hub about her journey to providing health and wellness services across deprived communities in Birmingham

With gym-goers now able to track and analyse every part of their fitness journey, we look at how this impacts outcomes

As the UK health sector struggles with demand, health clubs are now stepping in to offer medical service support

As strength training booms, a study from Iowa State University shows it’s important to have a mixed programme, as cardio training brings important health benefits

What really needs to happen for the physical activity sector to effectively integrate with healthcare? Leaders in the field share their thoughts

An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports

Now mental health is the number one reason people join health clubs, do teams need a grounding in counselling? We ask the experts

As absenteeism continues to take a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues, can workplace wellness really make a difference, asks Kath Hudson?

With pressure on medical services at an all time high, the Tony Blair Institute for Global Change is calling for investment in disease prevention – treating people when they are asymptomatic.

Horizon Leisure is upgrading and investing in its new shopping-centre health hub – The Wellbeing Hub in Havant, UK – by adding blood pressure checks to its list of services.

The Wigan Deal has saved £170m and enabled facilities to stay open by deepening engagement with the health service and the communities it serves

How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts

A £40m pilot for the delivery of weight loss drugs, such as Wegovy, is creating opportunities for the sector

People around the world are increasingly investing time in strengthening their mental health. Myzone CEO of EMEA, David Stalker, looks at how operators can support members to improve this aspect of their wellbeing

If operators want to grow their business, they need to support those with long-term health conditions, says Exi’s head of research. She tells Kate Cracknell how this can be achieved

There’s never been a better time for fitness professionals to step into the gaps left by public health, says the CEO of Body by Definition