With gym-goers now able to track and analyse every part of their fitness journey, we look at how this impacts outcomes

Dr Cedric Bryant considers how the industry can best use language to broaden its reach

The HCM Summit, which will be held in London on 24 October, has announced EGYM as its Platinum Partner for the next three years.

Steph Eaves asks suppliers how the increased interest in strength training is changing the focus of their business

The co-founder of Sanctum talks about inspiration and going global with the unique, spiritual workout that originated in Amsterdam

Unacknowledged trauma can make it hard to make lifestyle changes finds Kath Hudson

Emotional health and habit-tracking are two of the fastest growing health categories according to corporate wellness platform, Wellhub, as it celebrated its 500 millionth check-in on the platform.

With indoor cycling as popular as ever, we talk to innovators about their delivery of more advanced technology and greater diversity of class styles

We go behind the scenes at Surrenne, the exclusive new wellness facility inside London’s latest hotel from The Maybourne Group, The Emory in Hyde Park

The co-founder of boutique fitness brand 1Rebel talks to Kath Hudson about navigating the COVID years, climbing mountains and how the company is poised to expand its unique blend of fitness and entertainment both in the UK and overseas, thanks to fresh investment

Boutique fitness software platform, Xplor Mariana Tek, has launched in-app gamification to help studios motivate more members to reach their fitness goals.

In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.

Nike and recovery brand, Hyperice, have partnered to create two tech-driven recovery products – a vest and boots – ahead of Paris 2024.

As strength training booms, a study from Iowa State University shows it’s important to have a mixed programme, as cardio training brings important health benefits

Recent research by Nuffield Health and Sport England shows women are less active than men. Kath Hudson looks at some of the work underway to close the enjoyment gap

McKinsey’s Future of Wellness Survey showed that global consumer interest in wellbeing is still building. Among other things, there’s consumer appetite for sleep, sexual health, health testing and weight loss products

Despite high energy costs, inflation and interest rates, there’s evidence to show 2023 was the year the industry bounced back. A host of CEOs, talk about the current trading landscape and their plans for the next 18 months

HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts

Apple has previewed the upcoming watchOS 11, which has more health and fitness insights and offers more personalisation than ever before.

We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond

Life Fitness has reimagined cardio with the launch of its Symbio line which has been designed with advanced biomechanics and offers deep levels of customisation

The MD of Jims explains to Kate Cracknell how Colruyt, an €11 billion a year retailer, got into wellness to put healthy living at the heart of its customer-centric ecosystem

Steph Eaves looks at how health assessment devices are being reinvented to keep up with industry trends and rising consumer expectations

From member payments to virtual classes, the latest software integrations can take health and fitness operations to the next level. Providers tells us about their most in-demand offerings

It’s time to break the taboo about pelvic health, which affects the health of men and women of all ages

Research from the University of South Australia has found cardiorespiratory fitness is the most important for good health

We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge

As Pilates moves into the mainstream, we ask suppliers how they’re responding to the increasing demand for kit and training

With a rumours of a downturn in indoor cycling in some parts of the sector, we get expert viewpoints from operators and suppliers in this space

Snap Fitness is seeking a new investor to help achieve its goal of 35 per cent growth by 2028. We talk to the CEO of Lift Brands, to find out more