Through its mobile apps and website, Strava has created a global concept that’s inspiring people to get out and push themselves, both on their bikes and now also running

A new study focuses on the impact exercise has on 10 sets of twins – one of them active, the other not

Looking forward to FitPro LIVE, which takes place in London in July

The fitness industry should tap into scientific research, to find new messages that appeal to a broader range of people, says Kate Cracknell

Adopting a more intelligent approach to energy usage can save thousands of pounds a year without compromising service. Consultant Simon Wright shares his top tips

Ray Algar reports on Planet Fitness’ four-year push to raise funds for breast cancer research

Research has cast doubt on the ability of existing technology to accurately track calories burned. But does pinpoint accuracy matter?

Kate Cracknell talks to the CEO of the Pure Group – Asia’s leading lifestyle brand – about blending yoga, fitness, food and apparel

Apple’s new smartwatch will not be the instant “silver bullet” to destroy health clubs as some have predicted, rather it will be the subsequent refinement of the product which will have the biggest impact, according to leading industry analyst Bryan O’Rourke.

Cardiologists who have developed a new formula to predict the likelihood of death based on a treadmill test, say fitness was the single most powerful indicator of death and survival, trumping important variables such as diabetes and family history.

Does personal training increase member retention? Dr Melvyn Hillsdon offers insight and analysis based on his ongoing research

With Public Health England issuing a rallying cry about physical inactivity, how can the fitness industry help?

There is much the health and fitness sector can do to build closer links with GPs – and with it boost the number of people being active – says Kate Cracknell

Study highlights a new treadmill test that identifies a person’s risk of dying

In her IHRSA 15 keynote, psychologist Kelly McGonigal spoke about the science of willpower and how the health and fitness industry can seek to harness it

ukactive strategy director Steven Ward considers what might be in store for the physical activity sector following the 2015 General Election

Focus Training MD Bob Ellis on delivering high calibre professionals that will shape a positive future for health and fitness

The new CEO of affordable fitness chain Pure Gym talks to Kate Cracknell about the need to shift the focus beyond the gym walls

New Ipsos MORI research highlights a worrying trend for people to follow the sedentary norm

ukactive CEO David Stalker outlines plans to drive the skills agenda back to the top of the priority list

Taking regular exercise has the power to actually change our DNA, according to the latest findings by researchers at the Karolinska Institute in Sweden

PAN Studio's Run An Empire app aims to bring sport to a gaming generation

Here come the girls – Matrix offers an overview of its initiatives to promote, develop and encourage women’s sport and activity

Do we need legislation to get people moving, and if so are we looking for fitness’ equivalent of the smoking ban? Kate Cracknell offers her thoughts

Ninety per cent of exercisers say they prefer to work out in a group – ensure your group exercise timetable has pulling power, says Les Mills UK

Using technology to measure, test and track performance has become an essential consideration for many operators. Wattbike outlines its latest innovations in this area

What do health and fitness providers need to know before committing to an exercise referral scheme? We offer an overview of the key points to consider

Video can ignite your social media, but you need to know how to use the medium to its best effect. Manraaj Sunner offers his advice

Ray Algar reports on the health club chain giving young homeless people a future, thanks to the legacy of Baron Carl Gripenstedt

trendwatching.com’s Vicki Loomes offers six consumer trends for the health and fitness industry to consider harnessing in 2015