Office workers can boost their health by taking part in just one walking-based meeting per week, US researchers say

1Life has transformed a sorry-looking shed in Milton Keynes into a thriving cross-training hub

How Holmes Place Portugal linked up with the Portuguese Cardiology Foundation to raise the issue of inactivity

A new report from IHRSA examines health club consumer behaviour. We outline some of the key findings

Physical activity has been made a clinical priority for GPs. One of the project’s clinical champions explains how it will work, and why it’s so important

Sport organisations in London can search through millions of pounds of grant opportunities via a funding identification tool developed by London Sport.

The CEO of David Lloyd Leisure believes the foundations are now in place on which to dramatically grow the estate

A number of mainstream US operators are venturing into the boutique fitness studio sector. We find out why

Cliff Chen, creative director of LifeBEAM, talks about the new ‘AI [artificial intelligence] PT’ called Vi

Outdoor education, with activity built in to learning, is delivering results for kids and teachers alike. Kate Cracknell reports

The Wattbike makes athletes accountable to themselves, their coaches and teammates, with consistent, reliable data means there’s no hiding behind the numbers

Fitness sector leaders must be willing to challenge everything that’s gone before

eGym helps clubs create effective feedback loops and boost members' performance in the gym

Innovation runs right through the core of the new and improved Woughton Leisure Centre, which has been given the 1Life treatment to reinvigorate the site

The Australian entrepreneur on his latest endeavours, including boutique villages, meditation pods and virtual-only clubs

Fitness industry entrepreneur Tony De Leede has teamed up with virtual fitness provider Wexer to launch a new virtual programming service for health clubs.

A growing number of traditional operators are dipping a toe in the boutique market

Practising mindfulness can help alleviate low back pain the heart of training

After a trial at its Las Vegas property last month, luxury hotel brand Mandarin Oriental is launching a worldwide Digital Detox initiative at all of its spas, beginning 5 September.

Nuffield Health’s CEO tells Kate Cracknell about its plans to be the UK’s leading wellness provider by 2020

A club-within-a-club is an exciting new trend offering opportunities for all parties

Technogym’s Skillmill puts power, speed, stamina and agility at the heart of training

We talk to TV’s Hairy Bikers about their new Diet Club

The MD of Green Gym on his organisation’s belief in physical activity for a purpose

If you want to offer HIIT training in your health club, Wattbike is the perfect tool

Physical activity has been made a clinical priority for GPs, but if fitness – as a subset of activity – wants to benefit, it will need to up its game, says Kate Cracknell

Several British athletes will be able to scope out international venues ahead of major competitions using virtual reality headsets.

A new fitness app is aiming to harness the power of friendship to help people improve their fitness and lead more active lifestyles.

Having taken the US by storm since its launch last week, and with UK users also getting in on the act, Pokémon Go is being held up as an unlikely antidote to physical inactivity.

The global health club industry is showing growth despite some economic challenges