Developments in technology are helping to power immersive, multi-sensory experiences. We look at the benefits for both members and operators

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, followed by mobile exercise apps and exercise programmes for older adults.

David Langridge applauds YouTube for restricting access to toxic fitness content for teenagers. Eric Durak says operators must gear up to welcome GLP-1 users

Gymnation has carried out a six-month study which shows the power of connecting with members digitally and celebrating their achievements.

From brain training and body sculpting, to ‘gesture tech’ and binaural beats, HCM predicts the trends that will impact and shape the sector

With one in six people in the world set to be aged over 60 by 2030, the demand for healthy ageing and longevity services is expected to rise. We talk to operators active in this space and ask how their premium offerings can filter down to the mainstream

The Lancet Psychiatry Commission on youth mental health has identified an ‘alarming and ‘dangerous’ mental health crisis. The sector must act, says Liz Terry

Steph Eaves asks suppliers how the increased interest in strength training is changing the focus of their business

The co-founder of boutique fitness brand 1Rebel talks to Kath Hudson about navigating the COVID years, climbing mountains and how the company is poised to expand its unique blend of fitness and entertainment both in the UK and overseas, thanks to fresh investment

In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.

HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts

Despite high energy costs, inflation and interest rates, there’s evidence to show 2023 was the year the industry bounced back. A host of CEOs, talk about the current trading landscape and their plans for the next 18 months

New research shows that following social media health influencers motivates young people to exercise more vigorously and eat more fruit and vegetables, but their mental health often suffers.

As more trans women, trans men and non-binary people join health clubs, it’s time to work out an effective system where everyone feels included

We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge

The Elevate trade show and conference will be held at London’s Excel centre in June, with a fresh look for 2024. HCM takes a look

The footballing legend is launching a wellness app to deliver wellbeing and health to his fans and followers

An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports

The explosion in consumer demand for strength training is driving a raft of innovative new launches from equipment suppliers, as Steph Eaves report

Paul Bedford discusses the ‘double-edged sword’ of the growing trend for strength training, and his ambitions for the health and fitness sector

Members of HCM’s senior-level industry panel share their thoughts with Kath Hudson on the challenges and opportunities that lie ahead

The GM of The Club & Spa Bristol tells us about the cutting edge club refresh that showcase

TikTok, has launched into the fitness market with a new hub called #TikTokFitness and a supporting consumer marketing push.

The A-lister has joined growing operator Pvolve to work on product development, marketing and programming strategy as it launches its global franchising model

The booming market for strength training is driving growth in everything from hardware to programming, as Steph Eaves discovers

A new Quest mystery shopping initiative reveals how operators could do better when handling communications with hard-to-reach groups

A new breed of health clubs is emerging with joining rules that include invitation-only and referral, with some requiring medical and training assessments, as Kath Hudson discovers

The largest generation, Gen Z is often dubbed ‘generation active’. Les Mills research has established the potential to engage this cohort, as Jak Phillips explains

David Minton reports on how to make the industry welcoming to the trans community, and talks to Ryan Lanji who has created a burgeoning scene in London which grew out of lockdown sessions.

In these trying times, taking the ostrich approach and hoping things will get better is not going to cut it. Emma Barry, author of Building a Badass Boutique, says it’s time to tool up and gives some pointers on how.