A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease risk in healthy adults.

The founder and academy director of Mavericks Life Co talks about supporting PTs to build the skills needed to help people benefit from nature and the great outdoors

Half of global dementia cases could be prevented or stalled by lifestyle changes, according to a recent study by the Lancet Commission

The MD of Active IQ talks about the challenges created by the skills gap and how the industry must tackle it

Wellness expert Oliver Patrick talks about the longevity opportunity and how to deploy tech innovations to gain a competitive advantage

Landmark research from Les Mills reveals the vital interventions required to set new members up for success and keep them coming back for more

News editor of HCM, Kath Hudson, taps the zeitgeist at the recent W3Fit EMEA industry event that was held in Sardinia, Italy

It’s time for the fitness, health and wellness sector to lobby in partnership with other service sectors, such as retail and hospitality, says Liz Terry

The Gym Group’s CEO gives HCM a progress report, a year after he made the move from the world of media to the fitness industry

The head of the Health & Fitness Association (formerly IHRSA) on the unexpected challenge of having to turn around a ‘virtually bankrupt’ organisation

New technology is supporting the development of ‘workout builders’, which use AI to design customised exercises to enhance member results

The co-founder of Longevity, Neil King, and Andy Molyneux of Everybody Health and Leisure address key industry issues

Developments in technology are helping to power immersive, multi-sensory experiences. We look at the benefits for both members and operators

Prestatyn Leisure Centre has unveiled some new fitness experiences designed to engage children with physical activity.

After successful October events in Berlin and Madrid, Cyprus is the next stop on the Les Mills Live 2024 World Tour.

Peloton has announced that Peter Stern – co-founder of Apple Fitness+ – has been appointed its new CEO and president, effective 1 January 2025.

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, followed by mobile exercise apps and exercise programmes for older adults.

The new CEO of ACE says the industry must unite, rather than compete, to secure its future

Foundry’s MD reveals plans to take its ‘posh spit and sawdust’ training concept to more local markets and also to pilot a franchise package

The co-founder of Future Practice tells us about the company’s new suite of training courses aimed at helping fitness professionals excel in the wellness space

David Langridge applauds YouTube for restricting access to toxic fitness content for teenagers. Eric Durak says operators must gear up to welcome GLP-1 users

We must base research on biological rather than chronological age if we are to accurately measure the impact of exercise, says Liz Terry

The PureGym founder and the developer of VOR are working together on a new AI workout builder to help personal trainers scale their businesses

The global CEO of Virgin Active and healthy food brand Kauai talks to Liz Terry about combining both operations in a high-value wellness business

How can fitness providers ensure children are safe when doing strength training? ACE’s Chris Gagliardi gives his guidance

The 2024 HFA Global Report reveals a resilient sector, predicts further market growth and highlights the biggest operators

Ben Stocks, managing director at BLK BOX, explains how the company is founded on the philosophy of building better, with a commitment to quality and innovation

What can health and fitness providers, employers and employees expect to gain from the expanding world of workplace wellbeing? Julie Cramer reports

Reform RX has secured US$5.1 million in funding to fuel global expansion, led by Northern Ireland equity fund manager, Clarendon Fund Managers.

Fitness technology and corporate wellness company, EGYM, has secured US$200 million of growth capital to expand its global fitness and healthtech platform.