From brain training and body sculpting, to ‘gesture tech’ and binaural beats, HCM predicts the trends that will impact and shape the sector

The co-founder of Sanctum talks about inspiration and going global with the unique, spiritual workout that originated in Amsterdam

Unacknowledged trauma can make it hard to make lifestyle changes finds Kath Hudson

With indoor cycling as popular as ever, we talk to innovators about their delivery of more advanced technology and greater diversity of class styles

We go behind the scenes at Surrenne, the exclusive new wellness facility inside London’s latest hotel from The Maybourne Group, The Emory in Hyde Park

Nike and recovery brand, Hyperice, have partnered to create two tech-driven recovery products – a vest and boots – ahead of Paris 2024.

HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts

The founder of Trauma Informed Weight Lifting talks to HCM about supporting people who’ve experienced trauma to move past it

With a rumours of a downturn in indoor cycling in some parts of the sector, we get expert viewpoints from operators and suppliers in this space

Paul Bedford discusses the ‘double-edged sword’ of the growing trend for strength training, and his ambitions for the health and fitness sector

Dance company, Zumba, and virtual reality workout platform, FitXR, have joined forces to offer VR and mixed-reality versions of the dance routines.

Creating great fitness spaces requires product knowledge, inspiration and an understanding of the psychology of exercise. We ask the experts about their creative process

As Xponential buys two new brands, Kate Cracknell talks to the CEO about keeping the portfolio on track and optimising the opportunity

Challenging the mind and body with functional movement, the skill-based training trend is gathering pace. Steph Eaves investigates

The CEO of Everlast Gyms tells us about the launch of a new 37,000sq ft flagship site in Gateshead and how it will support the brand’s global expansion

Timbaland, Platinum Grammy Award-winning music producer, who's worked with artists such as Jay-Z, Missy Elliott, Madonna, Rihanna, Justin Timberlake and Drake, has announced a partnership with health and wellbeing music provider, Myndstream.

With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install

The pioneering fitness entrepreneur tells us how he’s injecting science and style into his latest venture in New York City

The MD of Warehouse Gyms in Dubai tells Liz Terry about growing the business and the power of independents

Sport England research reveals how men enjoy physical activity more than women

Steph Eaves checks out the latest indoor cycling innovations designed to keep people pedalling

Big news today from Apple’s WWDC2023 event in Cupertino, where the company revealed plans to focus on cycling, with new Apple Watch functionality that can deliver similar results to specialised cycling computers.

The founder of Kidzania tells us about Kinezis, his pioneering new fitness and entertainment concept which launched in Mexico and is set for global expansion

Technogym’s unique digital open platform delivers personalised training experiences to boost business performance

Les Mills has created a brand new strength workout designed to engage the next generation of club members

The founders of Soul Cycle have revealed their new business. Called Peoplehood and three years in the making the venture focuses on emotional health

The industry veteran has opened Core Life in Saudi Arabia for Kun Investment Holdings, with plans to take the concept to the world’s major cities, as Kate Cracknell discovers

ACSM’s 2023 insight report tracks industry trends each year, creating a barometer of what’s hot and what’s not. HCM gives the lowdown

Wearable technology is 2023’s number one worldwide fitness trend according to the American College of Sports Medicine (ACSM), which has released a list of 20 industry trends taken from its annual survey.

CEO of the Global Wellness Institute, Susie Ellis, led the recent Global Wellness Summit in Tel Aviv. Jane Kitchen was there for HCM