High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

As UK market penetration hits 18 per cent, how much higher could it go?

All the news from the show, as it gets set to mark its 10th anniversary

Fitness platform, Zing Coach, has teamed up with Les Mills, in a partnership that gives its users access to group workouts, through its proprietary AI model.

Les Mills and Life Fitness / Hammer Strength have announced a new strategic partnership which will enable operators to deliver more connected, motivating, high-quality fitness experiences at scale.

The former UK Active CEO tells of the surprising lessons that came from having to pull the plug on a UK launch

The CEO of Freedom Leisure on the trust’s work with its 30 local authority partners and what developments lie ahead

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym

The University of Liverpool has partnered with Matrix Fitness to transform student wellbeing with a major gym revitalisation

As the sober curious movement grows, how can health clubs best support members wanting to make this shift?

The president of Club Pilates outlines plans for expansion and explains the launch of the athletic-based Circuit concept

From pro rugby to PT to building a global fitness brand, the founder of MARCHON talks to Kate Cracknell about the journey so far

A research initiative has found small lifestyle changes impact longevity

The CEO of Fit House of Brands has been busy rescuing and reimagining the company’s flagship brand, F45. He talks to Liz Terry

The MD of Active Insight says the sector can use data to deliver more powerful member experiences and outcomes

It’s time to get emotional in inspiring members to find joy and pleasure in their workouts, says Liz Terry

The co-founder of Orangetheory Fitness looks back on past hurdles and highlights

Snow is an engaging and holistic way to cool down after exercise

Les Mills and UK Active partner to publish the first industry report on GLP-1 drugs and muscle mass

The world of strength training is moving at a rapid pace, driven by consumer demand. Leading suppliers tell Julie Cramer about their latest equipment launches

New research brings WHO exercise guidlines into question

Gen Alpha, and Chinese and Indian imports were talking points at this year’s W3Fit, held in Spain

Everlast Gyms is accelerating innovation to elevate its sites to new levels in partnership with Core Health and Fitness

Julie Cramer looks at recent health club projects where the combination of expert-led design and functionality have elevated the offering

Investment, leadership, consumer trends and growth were hot topics at our annual event for the industry. Click to watch the presentations in our report

EGYM presents its latest groundbreaking innovations, including a new Smart Strength machine, advanced onboarding and EGYM Genius

The founder of Deia Health talks about lifestyle medicine and the increased appetite for wellness spaces that overlap with healthcare

Peloton has announced a complete overhaul of its portfolio which will see it introducing an all- new Cross Training Series designed to maximise the benefits of both cardio and strength workouts.