A new study focuses on the impact exercise has on 10 sets of twins – one of them active, the other not

Looking forward to FitPro LIVE, which takes place in London in July

The key to getting your retention right starts at the first club interaction, says research from Les Mills UK

The fitness industry should tap into scientific research, to find new messages that appeal to a broader range of people, says Kate Cracknell

Kristen Walsh rounds up some of the highlights from this year’s IHRSA convention, which took place in Los Angeles in March

Through its mobile apps and website, Strava has created a global concept that’s inspiring people to get out and push themselves, both on their bikes and now also running

Ray Algar reports on Planet Fitness’ four-year push to raise funds for breast cancer research

Does personal activity tracking impact on retention of gym membership? Dr Melvyn Hillsdon presents his latest research findings

Adopting a more intelligent approach to energy usage can save thousands of pounds a year without compromising service. Consultant Simon Wright shares his top tips

The New York-based David Lynch Foundation helps people to overcome extreme stress using the power of meditation. Julie Cramer talks to co-founder Bob Roth

Kate Cracknell talks to the CEO of the Pure Group – Asia’s leading lifestyle brand – about blending yoga, fitness, food and apparel

Apple’s new smartwatch will not be the instant “silver bullet” to destroy health clubs as some have predicted, rather it will be the subsequent refinement of the product which will have the biggest impact, according to leading industry analyst Bryan O’Rourke.

Health club operators and suppliers must take urgent action if they are to capitalise on the opportunities afforded by fitness technology, according to a team of industry experts.

Apple has finally unveiled its new smartwatch collection, which will range from US$349 (€324, £231) to US$17,000 (€15,800, £11,300) and is being hailed as a game-changer for the wearable tech sector.

Stinky armpits in gyms could soon be a thing of the past if Google is able to bring its latest patent to fruition.

Cardiologists who have developed a new formula to predict the likelihood of death based on a treadmill test, say fitness was the single most powerful indicator of death and survival, trumping important variables such as diabetes and family history.

We’ve had smartwatches, smart glasses and even smart shoes. Now the humble skipping rope is the latest age-old object to be reinvigorated as a fitness-focused piece of wearable technology, with not one, but two companies currently crowdfunding to bring skipping ropes into the 21st century.

Wearables as an opportunity not a threat, boosting the use of swimming pools, and the vital need to track and publish results

Drinks, nutrition, accessories and toiletries to drive secondary spend

Many gym operators are still falling short when it comes to catering for disabled people – but there are some positive cases where the industry is getting it right

Parkour has captured the public’s imagination in recent years, so how can fitness operators bring the buzz of this practice into the studio?

Reinvention, repositioning, a return to growth? Kate Cracknell asks our experts what’s next for the mid-market after several tough years

With Public Health England issuing a rallying cry about physical inactivity, how can the fitness industry help?

What does the arrival of the Apple Watch mean for the gym industry? Technology expert Bryan O’Rourke offers his views

There is much the health and fitness sector can do to build closer links with GPs – and with it boost the number of people being active – says Kate Cracknell

Olympic team pursuit gold medallist and England Rugby’s Tom Youngs explain why they use the Wattbike as part of their training regime

Study highlights a new treadmill test that identifies a person’s risk of dying

The EU’s Platform for Diet, Health and Physical Activity encourages key stakeholders to set up health-improving initiatives across Europe. We look at some recent projects

Riccardo Marini, director at urban quality consultants Gehl Architects, talks about his work to prioritise pedestrians and healthy movement on city streets around the world

Focus Training MD Bob Ellis on delivering high calibre professionals that will shape a positive future for health and fitness