strength news & features
The survival expert and TV presenter talks to Magali Robathan about the launch of his new BG Epic workouts and studio franchise model
HCM issue 11 2015
In the future, the success of fitness equipment suppliers will depend on the strength of
their software, rather than the physical kit itself.
news •
09 Oct 2015
With its use of EMS technology, just one 20-minute workout a week is all that’s needed, say the manufacturers of the miha bodytec system
HCM issue 10 2015
Cybex unveils its new Sparc Trainer – the next evolution of high intensity training
HCM issue 9 2015
Jak Phillips visits Olympian Daley Thompson’s new gym in Putney to see how he’s putting the fun and old-school values back into fitness
HCM issue 9 2015
The former triathlon and Ironman world champion talks to Kate Cracknell about her new role as part of the team at parkrun
HCM issue 10 2015
Extreme fitness challenges such as Tough Mudder have really captured the imagination of the public. So how can health club operators benefit from the trend?
HCM issue 10 2015
It’s often said that you get what you pay for, and it seems that fitness apps which cost
nothing provide little more than that, according to a new study.
news •
12 Aug 2015
We round up the latest launches and innovations in the world of strength training
HCM issue 8 2015
miha bodytec has created a fast-track to superior fitness, using EMS (electrical muscle stimulation)
HCM issue 8 2015
Intenza’s sleek new energy-saving product range is unveiled for the UK market
HCM issue 8 2015
How can health clubs broaden the appeal of indoor cycling? Kath Hudson asks the experts involved in this ever-growing sector
HCM issue 8 2015
Les Mills licensed facilities have 500 more members per club than the global average, says new research
HCM issue 7 2015
Full-body wearable simulations could help leisure operators understand the challenges older people face when moving around their facilities
HCM issue 7 2015
Nuffield Health has secured an exclusive tie-up with the recently-released Microsoft Band
to produce a series of workouts for wearable tech users on the move.
news •
19 May 2015
Virgin Active has announced the launch of its long-awaited Discovery Lab – a creative
hub made up of health and fitness experts that will drive development of products and
classes.
news •
08 May 2015
In just 20 minutes per week expect the unexpected with this EMS-based hybrid training method
HCM issue 6 2015
Melissa Rodriguez outlines some of the key findings from the 2015 IHRSA Global Report
HCM issue 6 2015
Gymbox Westfield Stratford in east London has inherited all the colour and buzz of its Olympic next-door neighbour, says Kate Cracknell
HCM issue 6 2015
The key to getting your retention right starts at the first club interaction, says research from Les Mills UK
HCM issue 5 2015
A new study focuses on the impact exercise has on 10 sets of twins – one of them active, the other not
HCM issue 5 2015
Through its mobile apps and website, Strava has created a global concept that’s inspiring people to get out and push themselves, both on their bikes and now also running
HCM issue 5 2015
Olympic team pursuit gold medallist and England Rugby’s Tom Youngs explain why they use the Wattbike as part of their training regime
HCM issue 4 2015
Focus Training MD Bob Ellis on delivering high calibre professionals that will shape a positive future for health and fitness
HCM issue 4 2015
ukactive strategy director Steven Ward considers what might be in store for the physical activity sector following the 2015 General Election
HCM issue 4 2015
Women tend to avoid weights for fear of looking like a bodybuilder, but strength training should be a key part of their workouts. We take a look at some best practice examples
HCM issue 3 2015
Ninety per cent of exercisers say they prefer to work out in a group – ensure your group exercise timetable has pulling power, says Les Mills UK
HCM issue 3 2015
How much CV training do we need to do, and what’s the best way to do it? Lauren Chambers asks the experts for their advice
HCM issue 2 2015
1Rebel is a newly-launched premium lifestyle microgym which has set out to be a ‘fitness market disruptor’. Julie Cramer speaks to the founders
HCM issue 2 2015
A newly-launched fitness app aims to help busy mums stay in shape and restore body
confidence by offering a range of specialised workouts.
news •
29 Jan 2015
Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and ...
ABC Trainerize is a member engagement mobile app and software platform that allows coaches and ...