performance news & features
With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install
HCM issue 9 2023
LFX customisable experiences are the next step in the
evolution of the Life Fitness functional training offering
HCM issue 9 2023
We talk to the founder of Sparkd Fitness, an innovative gym experience bringing combined brain-body training to the wider population
HCM issue 9 2023
With the sector’s widespread view that the UK government’s new physical activity and sport strategy lacks vision, Martyn Allison dissects the finer details, while industry thought leaders also comment
HCM issue 9 2023
Equipment designer and manufacturer BLK BOX has spent
10 years gearing up for global growth. Founder Greg Bradley
tells Julie Cramer all the pieces are now in place for rapid growth
HCM issue 9 2023
With female menstrual cycles having such an impact on exercise outcomes, is it time for the industry to recognise this, get more comfortable with the conversation and develop more expertise to guide and support women? We ask the experts
HCM issue 9 2023
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
The booming market for strength training is driving growth in everything from hardware to programming, as Steph Eaves discovers
HCM issue 8 2023
A new Quest mystery shopping initiative reveals how operators could do better when handling communications with hard-to-reach groups
HCM issue 9 2023
The MD of Benefit Systems tells Kate Cracknell how the company gives access to 5k facilities through its MultiSport card
HCM issue 8 2023
John McEnroe Tennis Academy (JMTA) has partnered with fitness tech firm Ocuray to create
a neurofitness training wearable designed specifically for tennis.
news •
31 Aug 2023
In a society where plastic surgery is increasingly mainstream, some women are having breast reduction to enhance their ability to exercise. New research looks at the impact
HCM issue 7 2023
The pioneering fitness entrepreneur tells us how he’s injecting science and style into his latest venture in New York City
HCM issue 7 2023
US health clubs and studios can quickly grow their business with better access to capital. Mindbody’s senior VP of payments tells us more
HCM issue 7 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
How can operators tap into growing and more diverse Pilates market segments by changing the way they connect with people?
HCM issue 7 2023
Xplor Gym’s open software is empowering fitness clubs to unlock new opportunities for growth, says James Barter
HCM issue 7 2023
Peloton, which announced a major rebrand in May is also relaunching into the B2B market as Peloton
for Business, which it says will offer "a unified portfolio of B2B wellbeing solutions for enterprise
clients".
news •
18 Aug 2023
The MD of Warehouse Gyms in Dubai tells Liz Terry about growing the business and the power of independents
HCM issue 8 2023
Recovery is hitting the mainstream and with an increasing number of percussive and vibration therapies on offer, Steph Eaves checks out the options
HCM issue 8 2023
As leisure provider GLL celebrates its 30th year of operations, its CEO and founder share their five-year vision
HCM issue 7 2023
The market for health and fitness franchises has been growing strongly for the last 20 years, to the point where it's now a substantial part of the sector, drawing in substantial investment and scaling rapidly. Kath Hudson looks at how centralised systems and a mature business model underpin success.
HCM Handbook 2023
Freeletics has released a new feature designed to help users track their
progress, visualise their
fitness status and encourage training consistency.
news •
28 Jul 2023
Who knew that when you call yourself an idiot for making a small mistake that it impacts the health of your heart? ACE gives a run down on research which shows the surprising link between self compassion and cardiovascular health.
HCM Handbook 2023
Challenging trading conditions look set to give public sector leisure provision a shake up. Martyn Allison looks back at how trying times have impacted the public sector previously and talks us through the way things could pan out as councils rethink their priorities and sport and leisure pivots towards health and wellbeing.
HCM Handbook 2023
The Formula 1 World Championship team Williams Racing has
partnered with Life Fitness to create a world-class training
facility, designed to drive performance on and off the track
HCM issue 6 2023
Wigan Warriors has reduced rehabilitation time with the help of a Matrix Fitness gym transformation
HCM issue 6 2023
Snap Fitness has unlocked the secrets of community-building using Myzone to increase attendance and earn member loyalty
HCM issue 6 2023
Despite challenging market conditions, people in Europe are flooding back to their health clubs, says Karsten Hollasch from Deloitte Germany
HCM issue 6 2023
As small group PT thrives, suppliers give their tips for keeping members engaged and making the most of your space
HCM issue 6 2023
ABC Trainerize is a member engagement mobile app and software platform that allows coaches and ...
Balanced Body is the global leader in Pilates equipment and education. Founded over 47 years ...