performance news & features
Toxteth Fire Fit Hub in Liverpool is a new, £5.2m, dual-use community facility enabling firefighters to get fit for duty, while also helping to inspire youngsters in an area of social deprivation to be more active. Lauren Applegarth reports
HCM issue 6 2013
As part of our continuing series on behaviour change, Dr Tim Anstiss offers his advice on the questions, tools and strategies needed to effectively deliver health coaching
HCM issue 6 2013
In the second of his three-part series on retention and the member journey, Guy Griffiths looks at the ongoing health club member
HCM issue 6 2013
St George's Park not only caters for elite footballers but also the public, with a range of performance packages
HCM issue 5 2013
'Reserve your seat' technology and a focus on excellent instruction, we pay a visit to Cyclebeat, London's latest microgym
HCM issue 4 2013
CEO David Stalker outlines the key changes to public health commissioning which came into force this month, and what these mean for health and wellbeing providers
HCM issue 4 2013
Is there a 'correct' time to exercise based on our internal body clocks? Kate Cracknell reviews some recent findings and consults HCM's panel of experts
HCM issue 4 2013
The Sports Science Institute of South Africa's Brent Walsh discusses the work of this unique facility
HCM issue 3 2013
The fitness industry is struggling to collect robust retention data, says Dr Paul Bedford
HCM issue 3 2013
The latest heart rate monitors are increasingly user-friendly – so how can operators best use the data they produce to improve motivation levels among members?
HCM issue 3 2013
What happens if some members' genetic make-up means they won't get results from their workouts? Kristoph Thompson reports
HCM issue 2 2013
David Stalker outlines the music usage agreement reached between ukactive and PPL
HCM issue 2 2013
Advice for capitalising on the rapidly increasing popularity of running
HCM issue 2 2013
Oliver Gillie reports on the benefits of the 'sunshine vitamin' - vitamin D - and how it is helping top athletes to improve their performance and be more competitive
HCM issue 1 2013
The UK's largest annual trade event dedicated to physical activity, health, and performance...
Art of Cryo is a new division of a renowned family business with 30 years’ ...