The ACE Summit looked at how health clubs can support women at all life stages

People around the world are increasingly investing time in strengthening their mental health. Myzone CEO of EMEA, David Stalker, looks at how operators can support members to improve this aspect of their wellbeing

Long COVID is affecting 30 per cent of people who’ve had the virus. Dr Cedric Bryant details his own experience, and suggests ways clubs can offer support

With more people waking up to the importance of mental wellbeing, Kath Hudson explores ways clubs can best support members on this journey

As data shows health spend correlates with longevity, experts discuss how this insight is driving new industry priorities

New research from the University of Illinois has found that teenage girls who take part in more physical activity have better academic outcomes

Bhout is in pre-sales for its AI-driven boxing bag, which it calls a 'boxing bag with a brain'.

Mindbody and Classpass have published their annual trends report. We find out more about how 2023 will unfold

CEO of the Global Wellness Institute, Susie Ellis, led the recent Global Wellness Summit in Tel Aviv. Jane Kitchen was there for HCM

The Food for the Brain Foundation has released a new app, Cognition, which it claims can help people cut their risk of Alzheimer’s by half.

As more health clubs venture into wellness, operators are looking for space-efficient, cost-effective options that enable the delivery of useful health interventions. Frances Marcellin investigates the latest kit available for health clubs wanting to add contrast bathing to their offering

The use of percussive and vibrating massage kit can speed recovery and improve health outcomes for members

Nowatch, a new contender in the expanding biometric fitness tracker market has developed a wearable device, in partnership with Philips, which measures cortisol levels and alerts users about their stress load up to 60 minutes in advance..

We hear from Muir Gray of the Living Longer Better Programme, Dave Stalker of EuropeActive and Chris Hebblewhite of GLL

Jane Kitchen reports from the recent Global Wellness Summit in Boston, US

The co-founder and CEO of MindLabs wants to make looking after our mental health as normal as going to the gym

Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms.

A new mental health platform hopes to make looking after mental health "as normal as going to the gym".

We need to gear up for Easter to replace the post-Christmas rush this year, says Liz Terry

The chief wellness officer of the Cleveland Clinic explains how the science of longevity will become the next disruptor for the sector

Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms. While this is encouraging news, the one thing these reports often miss is the opportunity that has been created in the last year and a half.

Red light therapy promises faster recovery, skin healing and better endurance. Is it too good to be true?

A-Champs is using light, sound and vibration to make training more fun and effective

Researchers have established that regular exercise changes the DNA of skeletal muscle cells, reducing the risk of disease via epigenetic adaptation

People's fitness goals are extremely diverse – ranging from an elite athlete focused on the next goal to someone who dislikes all activity due to chronic back pain.

The world’s first virtual reality gym and the world’s first social wellness club. Kath Hudson looks at some of the exciting new concepts to emerge in the last year

Therme Group’s CEO explains the rollout of the company’s 100,000sq m wellness resorts around the world

A spinal cord injury rehabilitation programme has grown to support thousands and inspired the creation of groundbreaking charities, as Kath Hudson reports

Fit children do better in cognitive tests

The pandemic is driving a mental health crisis. Industry experts explore the scope of the challenge and open the conversation about what can be done