Wattbike Cycling Zones will increasingly become a feature at gyms and leisure centres across the country, with Rotherham Leisure Complex one of the first to experience the benefits

Is tracking member activity and performance during group exercise classes always a good thing?

Tweaking health club food and beverages can benefit revenue and member health

Stylus’ Laura Swain explores the industry innovations that are making it easier than ever before to keep fit on-the-go

LIVunLtd’s fitness director wants to reinvent residential gyms

Fitness software company Virtuagym has released a mobile coaching app designed to help PTs monitor and coach their clients while on the go.

Wearable technology giant Fitbit has announced the global launch of its first smartwatch, as it steps up its expansion beyond the activity tracker market.

Setting up shop with EMS

Simplifying the science

Need a new HIIT? Get STRONG

New research shows that small amounts of strength training reduce heart disease risk

The creator of the 'one minute workout' on the benefits of short duration exercise

Are gyms and health clubs at risk of being overtaken by the latest sophisticated home workout offerings?

Encouraging outdoor and at-home workouts can benefit operators, says Lauretta Ihonor

Steph Eaves explores how gyms can prevent member injuries on rowing machines

Triyoga’s founder on growing a yoga startup into a lifestyle centre of excellence

Equinox’s head of spa services says wellness is a big focus for the fitness brand

Could body scanners be the secret to keeping gym-goers engaged and motivated?

The MD of JD Gyms shares details of the next phase of the brand’s expansion

The star football pundit describes how he came to invest in the Speedflex system and why he believes it's a great workout

The Olympic athlete talks about why Zumba's new workout – STRONG by Zumba – appealed to her

Hilton’s Senior Director for wellness speaks to Jane Kitchen about new in-room fitness concept

Technogym kits out Towers Health & Racquets club with state-of-art equipment

DLL’s new Kensington Harbour Club

The princess behind Saudi Arabia’s new women-only health club chain

The new CEO of Evolution Wellness on creating a fitness giant in Asia

As a personal trainer for 13 years, James Seilo has worked with all kinds of clients. Since adopting the miha bodytec system, he tells us how it's transformed his mobile PT business

The Olympic rowing champion discusses his new gym – Zacs Fitness – which provides functional training in small groups

Flooring is often overlooked as an essential part of a fitness club's 'kit'. German specialist BSW explains how the right flooring can dramatically improve the fitness experience

The CEO of Russian fitness operator World Class talks to Kate Cracknell about new ventures in Moscow and beyond