We talk to the experts about how health clubs can best encourage women to take up weight lifting without fear of gymtimidation

The much-loved tennis star is building his Rafa Nadal Academy brand, combining education with training, fitness and sport, with the most recent opening in Kuwait

When YMCA Black Country Group needed a new management solution, switching to Xplor Gym was stress-free with big benefits

The new Sprint 8 programme from Matrix Fitness gives real and tangible results, says Steve Barrett

The launch of World Active as a representative body for the sector globally marks a milestone, says Liz Terry

The Heartcore founder talks about the evolution of her brand, expansion without VC backing and her global ambitions for growth

We hear about LifeFit Group’s ambitious plans and preparations for a sale from Oaktree Capital Management

Lead Lake Nona, a company that sources, funds and drives the growth of early-stage sports and health tech startups globally, has signed a partnership with US NBA franchise, Orlando Magic, that will see the two organisations work together to develop sports and health tech solutions.

Research from Stanford University shows palm cooling during workouts can dramatically accelerate results, making it the next big thing in recovery

Les Mills has created a brand new strength workout designed to engage the next generation of club members

The industry is reinventing ‘love brands’ to unlock new growth opportunities, as Kath Hudson discovered

A new pilot study – The Prevention and Enablement Model – has shown exercise interventions can deliver economic value

Designers and suppliers share thoughts and inspiration for your refurbishment

Matrix Fitness has transformed Salt Ayre leisure centre and boosted membership with a radical refurbishment

The founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators

We celebrate the incredible life of the founder of Life Fitness and Augie’s Quest, following his recent death from complications arising from ALS

Bhout is in pre-sales for its AI-driven boxing bag, which it calls a 'boxing bag with a brain'.

Kymira infrared technology-enabled sportswear uses Celliant’s textiles, which contain thermo- reactive minerals and trace elements. These are either embedded into the yarn or applied directly to the fabric, enabling body heat to be transformed into infrared energy.

Another Round, the startup behind the AI-driven personal training app of the same name, has developed a new B2B solution that it claims can enable personal trainers to work with more than 50 clients over a 14-hour week.

Boutique studio UBX Boxing and Strength has partnered with Warner Bros. Pictures (ANZ – Australia and New Zealand) on a Workout Like Creed fitness campaign based around the upcoming cinema release of fight movie Creed III.

Les Mills and Adidas have announced a partnership to provide omnifitness workouts to Gen-Zers in-club, at home and via events.

Norwegian startup Play Pulse is preparing to launch its indoor gaming bike in April 2023.

ACSM’s 2023 insight report tracks industry trends each year, creating a barometer of what’s hot and what’s not. HCM gives the lowdown

New research from Edith Cowan University has shown eccentric muscle contractions create the strongest training effect, as Liz Terry discovers

The team behind female-focused workout protocol, P.volve, talk about their plans to build a global omnichannel brand based on technical training

The Mine in Baltimore has a strategy of 360 degree wellness and plans to grow across the US. We find out more from its director of operations

The industry veteran has opened Core Life in Saudi Arabia for Kun Investment Holdings, with plans to take the concept to the world’s major cities, as Kate Cracknell discovers

Everyone Active is spending £7.5m this year reimagining its health and fitness offering to bring all its wellness services under one roof

Mindbody and Classpass have published their annual trends report. We find out more about how 2023 will unfold

The University of Portsmouth has partnered with Technogym to unveil the state-of-the-art Ravelin Sports Centre Gym