UK Active has initiated a new research project with Savanta to dive deeper into what truly motivates today’s consumers

The co-founder of boutique fitness brand 1Rebel talks to Kath Hudson about navigating the COVID years, climbing mountains and how the company is poised to expand its unique blend of fitness and entertainment both in the UK and overseas, thanks to fresh investment

Being passed over for a promotion early in his career gave the now CEO of Urban Gym Group the push he needed to climb the ranks of the fitness industry. He talks to Kath Hudson about what it taught him

We talk to the former rugby player and World Cup hero about the launch of his new brand One Living, and mission to champion both physical and mental wellbeing

As the UK health sector struggles with demand, health clubs are now stepping in to offer medical service support

This month’s letters address mental health support via clubs and how exercise access can take pressure off healthcare

New research from a collaboration of US university scientists shows major differences in the way men and women utilise fat stores during exercise

Mindbody, has launched a specialist insurance programme for its customers which is being delivered through its platform.

Green Gym Group partnered with Xplor Gym for an all-in-one gym management software solution to save time and improve the member experience

The growing use of weight loss drugs is creating a perfect storm for the sector, presenting opportunities and threats. Now is the time to act, says Liz Terry

We go behind the scenes at Surrenne, the exclusive new wellness facility inside London’s latest hotel from The Maybourne Group, The Emory in Hyde Park

With indoor cycling as popular as ever, we talk to innovators about their delivery of more advanced technology and greater diversity of class styles

David Minton looks at the power of community in enhancing quality of life and longevity and says the health club sector can drive this change, especially if we put effort into building communities

Musculoskeletal issues are one of the biggest causes of workplace absenteeism, coming at a huge personal cost to individuals and causing an economic drag. How can the health club sector make an impact?

HCM Handbook editor, Kath Hudson introduces the 2024-2025 edition. It’s an exciting time to be involved in the fitness, health and wellness industry as consumer interest in wellbeing is driving a broader offering

There is evidence to show that the way we speak to ourselves has an impact on our behaviour and physical health. Could encouraging self-compassion and positive self-talk help members to achieve their goals?

Despite high energy costs, inflation and interest rates, there’s evidence to show 2023 was the year the industry bounced back. A host of CEOs, talk about the current trading landscape and their plans for the next 18 months

HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts

Parkinson’s is a devastating illness for which there is currently no cure. However, a pilot study has shown that HIIT training can reverse the neurodegeneration the disease causes

Recent research from the University of Sydney has found that walking 9,000 steps a day can significantly reduce mortality and CVD risk, even if the rest of the time is sedentary

McKinsey’s Future of Wellness Survey showed that global consumer interest in wellbeing is still building. Among other things, there’s consumer appetite for sleep, sexual health, health testing and weight loss products

Founder of Trouble Global, Emma Barry, says it’s time to stop romanticising about a return to pre-COVID times and get ChatGPT to write a new playbook

Life expectancy can differ by as much as 10 years between the most deprived and most affluent areas. We report on the findings from Vitality Research Institute

Director at Active Insight, Mike Hill, reports on the seven core findings from the Customer Service Survey which collected data from 184 local authorities

Some of the biggest players in the global fitness, health and wellness industry are embracing franchising to achieve their growth ambitions. Kath Hudson rounds up recent activity

Recent research by Nuffield Health and Sport England shows women are less active than men. Kath Hudson looks at some of the work underway to close the enjoyment gap

Deloitte shares some of the analysis from its 11th annual deep dive into the European health and fitness industry, including evidence that the sector is back to pre-pandemic levels

Apple has previewed the upcoming watchOS 11, which has more health and fitness insights and offers more personalisation than ever before.

New research shows that following social media health influencers motivates young people to exercise more vigorously and eat more fruit and vegetables, but their mental health often suffers.

Peloton has secured a critical US$1bn five-year loan to shore up its finances.