How can operators tap into growing and more diverse Pilates market segments by changing the way they connect with people?

How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts

The largest generation, Gen Z is often dubbed ‘generation active’. Les Mills research has established the potential to engage this cohort, as Jak Phillips explains

As leisure provider GLL celebrates its 30th year of operations, its CEO and founder share their five-year vision

Who knew that when you call yourself an idiot for making a small mistake that it impacts the health of your heart? ACE gives a run down on research which shows the surprising link between self compassion and cardiovascular health.

The pandemic sparked a change of priorities and how many people regard physical activity. ClubIntel shares its findings into what fitness consumers now want, lifting the lid on who are the casual consumers, fitness explorers, routine junkies and wellness lovers.

David Minton reports on how to make the industry welcoming to the trans community, and talks to Ryan Lanji who has created a burgeoning scene in London which grew out of lockdown sessions.

As small group PT thrives, suppliers give their tips for keeping members engaged and making the most of your space

Snap Fitness has unlocked the secrets of community-building using Myzone to increase attendance and earn member loyalty

The CEO of South Downs Leisure explains how Sea Lanes, the new lido on Brighton seafront, will be a gateway to open water swimming

Sport England research reveals how men enjoy physical activity more than women

With research proving the efficacy of gentler exercise modalities, we ask our experts if they think the slow exercise trend is here to stay

The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery

Despite challenging market conditions, people in Europe are flooding back to their health clubs, says Karsten Hollasch from Deloitte Germany

Kate Cracknell talks to the serial fitness entrepreneurs behind the new Forest House concept and other innovative health and fitness brands

Hybrid Fitness used Safe Space Lockers to deliver changing rooms that are fundamental to the brand rollout

Ray Algar has researched the impact of exercise on longevity and explains how the findings can help the industry, while GLL is heading for net zero carbon

The co-founder of Superyacht Fitness talks about the moment he discovered a gap in the market for high-end gyms at sea

Sport Brighton is inspiring the community with a new gym. Barry Squires, head of sport, explains how the vision was brought to life

New digital gym floor offerings are delivering more functionality for consumers

The director of PSTax explains recent changes in the law related to VAT on gym membership for local authorities and how this will impact the sector

Training your team so they’re prepared to deal with cardiac incidents could save lives, says Dr Dane Vishnubala

Growing interest in corporate wellness is creating exciting new opportunities for the health and fitness industry, finds Kath Hudson

With the pandemic creating staffing challenges, we ask our experts how they’re responding

If operators want to grow their business, they need to support those with long-term health conditions, says Exi’s head of research. She tells Kate Cracknell how this can be achieved

The Harvard T.H. Chan School of Public Health (HSPH) has unveiled the Thich Nhat Hanh Center for Mindfulness in Public Health, following a US$25m (€22.7m, £19.9m) gift from an anonymous donor.

Increasing demand for mindfulness classes is creating opportunities, while acting as a gateway for the inactive, says Liz Terry

What’s trending in the world of exercise monitoring in 2023? Frances Marcellin catches up with some leading fit tech suppliers to find out

What to expect at this year’s Elevate show at London’s Excel

As Technogym celebrates its 40th anniversary year, its founder talks about his passion for spreading the message of wellness worldwide