Unacknowledged trauma can make it hard to make lifestyle changes finds Kath Hudson

Malcolm McPhail on how North Ayrshire is revolutionising community wellbeing

With indoor cycling as popular as ever, we talk to innovators about their delivery of more advanced technology and greater diversity of class styles

The co-founder of boutique fitness brand 1Rebel talks to Kath Hudson about navigating the COVID years, climbing mountains and how the company is poised to expand its unique blend of fitness and entertainment both in the UK and overseas, thanks to fresh investment

We talk to the former rugby player and World Cup hero about the launch of his new brand One Living, and mission to champion both physical and mental wellbeing

HCM Handbook editor, Kath Hudson introduces the 2024-2025 edition. It’s an exciting time to be involved in the fitness, health and wellness industry as consumer interest in wellbeing is driving a broader offering

Despite high energy costs, inflation and interest rates, there’s evidence to show 2023 was the year the industry bounced back. A host of CEOs, talk about the current trading landscape and their plans for the next 18 months

The Bobby Moore Sports Hub is setting new standards in sustainable design

Matrix Fitness has partnered with Aberystwyth University to create a self-powered eco-gym in its new sports dome

AI has the power to support people in making healthy lifestyle changes if its algorithms can be taught to understand the stages of motivation, as Jody Heckel reports

We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond

Sustainability in the fitness industry is coming on in leaps and bounds as more operators refurbish their gym equipment to save money and the planet

At the heart of the Sydney Swans new headquarters in Australia is an elite player-focused training facility by strength equipment specialist BLK BOX

Circadian Trust's Ian Jones talks about delivering against climate ambitions while an attempted suicide by one of his team has seen Kevin Teixiera making a commitment to supporting the mental health of members and staff

A move from Brimhams Active to Miova will see Tweedie tackling consultancy

The founder of Trauma Informed Weight Lifting talks to HCM about supporting people who’ve experienced trauma to move past it

As more trans women, trans men and non-binary people join health clubs, it’s time to work out an effective system where everyone feels included

The MD of Jims explains to Kate Cracknell how Colruyt, an €11 billion a year retailer, got into wellness to put healthy living at the heart of its customer-centric ecosystem

It’s time to break the taboo about pelvic health, which affects the health of men and women of all ages

The European fitness sector is beating pre-pandemic numbers and getting back on track, according to the latest market report by Deloitte and EuropeActive

As Pilates moves into the mainstream, we ask suppliers how they’re responding to the increasing demand for kit and training

The group MD of Forest House offers a glimpse into how Safe Space Lockers helped turn concept into reality

Now mental health is the number one reason people join health clubs, do teams need a grounding in counselling? We ask the experts

Imposter syndrome over a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership

The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor

An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports

New legislation will change health club membership contracts, says Liz Terry

The CEO of UK Active reflects on working on London 2012 and what he learned in the face of initial hostility

As absenteeism continues to take a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues, can workplace wellness really make a difference, asks Kath Hudson?

The founder of Physique 57 talks about the global development of her barre-based wellness and lifestyle brand