A report by ukactive highlights the growth and exciting prospects for the fitness sector

The brains of overweight people could be 10 years older than those of their leaner counterparts, say scientists from Cambridge

New research shows how wellness holidays can positively impact travellers’ health

A radical new concept for the seniors market is looking for global partners

What’s driving the success of boutique studios, and what can other operators learn from their innovative approach?

Office workers can boost their health by taking part in just one walking-based meeting per week, US researchers say

Used by Team GB athletes of all disciplines, the Wattbike has proved it can help Olympians reach their potential

A new report from IHRSA examines health club consumer behaviour. We outline some of the key findings

US-based health club chain Equinox is expanding into wellness-focused hotels. We talk to the brand’s design gurus

How Holmes Place Portugal linked up with the Portuguese Cardiology Foundation to raise the issue of inactivity

Following its success in 2015, the dedicated Matrix Show is back this month

The CEO of David Lloyd Leisure believes the foundations are now in place on which to dramatically grow the estate

Is it time for health clubs to stop serving unhealthy food in their facilities?

Following its success in 2015, the dedicated Matrix Show is back in October

Kristen Walsh looks ahead to this year’s event in the Spanish city of Seville

Desk-bound office workers should schedule an hour’s exercise a day, says a study in The Lancet

Education and knowledge sharing is the name of the game at this year’s event

What’s the right personal training set-up for your club and your trainers? We examine three popular models

A growing number of traditional operators are dipping a toe in the boutique market

Technogym’s Skillmill puts power, speed, stamina and agility at the heart of training

Practising mindfulness can help alleviate low back pain the heart of training

The co-founder of Sweatcoin wants to turn movement into money

Blended coaching models, combining in-person support with self-management via an app, boost retention, says Virtuagym

AntiGravity Yoga founder Christopher Harrison on his latest creations for personal trainers and massage therapists

We talk to TV’s Hairy Bikers about their new Diet Club

A club-within-a-club is an exciting new trend offering opportunities for all parties

Scientists in the US have released a study indicating that exercise could lower the chances of women getting cervical cancer

The high intensity urban sport of Tower Running is attracting a growing global following among athletes of all abilities

The global health club industry is showing growth despite some economic challenges

Pure Gym has announced its latest big brand partnership as the UK’s largest gym chain seeks to expand its presence in the growing wearable tech market.