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FIBO Exhibition
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FIT TECH News

iFit's new interactive mind workouts aim to improve mental health through exercise

By

On-demand fitness streaming platform iFit has introduced a new programme of interactive body and mind workouts, designed to "expand the definition" of exercise.

Launching in conjunction with National Mental Health Awareness Month, iFIT Mind offers a diverse range of workouts covering all aspects of wellness – from meditation and breathwork to visualisation and interactive virtual personal training.

To provide a personalised experience, the workout regimes are curated for each individual user and focus on the "three Ms" – mindfulness, meditation, and movement.

Mark Watterson, president of iFIT, said: "The iFIT Mind selection is curated and designed to enrich the harmony between physical, emotional, and mental wellbeing.

“By launching iFIT Mind, we aim to encourage our members to safeguard their mental health and connect with others in their lives, further solidifying iFIT’s dedication to personalised interactive training.”

iFit Mind has been made available exclusively on Freemotion cardio equipment used by commercial fitness facilities. iFit is the sister brand to Freemotion – both companies are owned by Icon Fitness.

Dan Toigo, managing director of Freemotion, said: “We live in a world where people are taking a deeper and deeper interest in each aspect of their health; something that’s been both intensified and accelerated by the COVID-19 pandemic.

"iFIT Mind is the perfect marriage of mind and body exercises, allowing users to work on multiple aspects of their wellbeing at the same time.

"That’s a really powerful tool and something that fitness facilities around the world can harness through Freemotion cardio equipment to provide even more value to their members’ lives."

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FIT TECH News

iFit's new interactive mind workouts aim to improve mental health through exercise

By

On-demand fitness streaming platform iFit has introduced a new programme of interactive body and mind workouts, designed to "expand the definition" of exercise.

Launching in conjunction with National Mental Health Awareness Month, iFIT Mind offers a diverse range of workouts covering all aspects of wellness – from meditation and breathwork to visualisation and interactive virtual personal training.

To provide a personalised experience, the workout regimes are curated for each individual user and focus on the "three Ms" – mindfulness, meditation, and movement.

Mark Watterson, president of iFIT, said: "The iFIT Mind selection is curated and designed to enrich the harmony between physical, emotional, and mental wellbeing.

“By launching iFIT Mind, we aim to encourage our members to safeguard their mental health and connect with others in their lives, further solidifying iFIT’s dedication to personalised interactive training.”

iFit Mind has been made available exclusively on Freemotion cardio equipment used by commercial fitness facilities. iFit is the sister brand to Freemotion – both companies are owned by Icon Fitness.

Dan Toigo, managing director of Freemotion, said: “We live in a world where people are taking a deeper and deeper interest in each aspect of their health; something that’s been both intensified and accelerated by the COVID-19 pandemic.

"iFIT Mind is the perfect marriage of mind and body exercises, allowing users to work on multiple aspects of their wellbeing at the same time.

"That’s a really powerful tool and something that fitness facilities around the world can harness through Freemotion cardio equipment to provide even more value to their members’ lives."

Sign up here to get Fit Tech's weekly ezine and every issue of Fit Tech magazine free on digital.
More fit tech news
Glofox will begin offering health clubs, gyms and fitness studios instant access to financing, following a deal struck with Stripe ...
Apple has previewed its much-awaited watchOS 8, the operating system for its Apple Watch. The latest update to the system ...
The combining of physical and digital has been playing an important role in membership-based fitness businesses, according to a new ...
HCM understands that Fitness International, which operates more than 700 health clubs under the LA Fitness, Esporta Fitness and City ...
Fit tech firm Vaha is launching its interactive fitness mirror into the UK home fitness market. Vaha has been developed ...
Hussle has secured a deal to become the selected fitness partner of digital banking app Revolut. Revolut has around 3.6 ...
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FIBO Exhibition
FIBO Exhibition