The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative

The world’s first awareness ring has been launched. Designed to promote presence, focus and calm via gentle haptic vibrations, the Pulse Mindfulness Ring is a screen-free alternative to meditation apps.

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

We look at the latest club flooring upgrades, as suppliers give their advice

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym

The key to getting health club flooring right is down to blending performance, safety and branding, as Liz Terry discovers

As the sober curious movement grows, how can health clubs best support members wanting to make this shift?

New global consumer insight commissioned by Les Mills has identified what motivates consumers to exercise

Pelvic floor training is gaining in popularity, with self-operating pelvic chairs providing an additional source of income for clubs

The entrepreneur and founder of the Urban Gym Group tells Kath Hudson how personal loss inspired her to open Europe’s first wellbeing club

The founder and CEO of MoreYoga talks to HCM about making high quality yoga affordable and accessible for all

Female health and customised exercise programmes are now firmly part of the mainstream, says Liz Terry

Gen Alpha, and Chinese and Indian imports were talking points at this year’s W3Fit, held in Spain

Crow Wood Health Club is elevating the member experience with Technogym

The leisure business and commercial manager of Move Southwark talks to HCM about the experience of bringing leisure services back in-house

We’re in the middle of a 21st century Renaissance, driven by Gen Alpha, who are more focused on health and community, says analyst and founder of Leisure DB, David Minton

Huge opportunities exist in emerging markets, while Millennials and Gen Z are driving growth across the whole industry, says the HFA Global Report

Peloton has announced a complete overhaul of its portfolio which will see it introducing an all- new Cross Training Series designed to maximise the benefits of both cardio and strength workouts.

South Africa-born Terence talks about his journey to teaching meditation and mindfulness after suffering two cardiac arrests

A new report from the Health and Fitness Association in collaboration with Deloitte India shows the exciting potential of the Indian Fitness market

The industry veterans are gearing up to launch a longevity concept franchise called Zenergie, as Kath Hudson reports

Huw Edwards argues that school holiday schemes must be funded, while Natasha Jones celebrates the end of medical consultations before exercise

The Everything App has launched aimed at getting UK health workers and their families active with on-demand, live-streamed and in-person fitness and wellbeing activities.

The former president of Xponential and founder of Club Pilates is back with Pilates Addiction and focused on rapid growth, as she explains to Kath Hudson

The event director for Elevate talks to HCM about launching the first B2B event for health and wellness in India

A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers

The CEO of The Club Company, the UK’s largest country club operator, talks to Kate Cracknell about forging a new model based on fitness, sport and wellness

Colin Waggett, Tom Leverton, Elaine Jobson and Liz Clark are among the line-up of CEOs giving their take on current issues, such as how to influence governments and whether the recovery trend is here to stay.