The former boxing champion is passionate about using the sport to increase confidence and reduce stress, through her PT training course and her Boxing Sisters initiative

Attracting older members into health clubs could drive significant growth for the industry, but uptake is slow. How can clubs secure the silver pound?

Brooklyn Boulders’ director of sports science tells how the climbing brand is incorporating fitness into its offering, with tech that gives a workout efficiency score

The senior management team at Places Leisure discuss commercial diversification and reveal a new launch

Technogym’s SKILLRUN now comes in different versions to suit different users’ workout needs

Biocircuit attracts members

Matrix Fitness is launching MX4 Active to engage the ageing and deconditioned populations. We talk to Steve Barrett, director of global group education and training, to find out more

The joint founders of cold workout gym, Brrrn, talk to HCM about trailblazing with a new workout model

The CEO of BMF talks about working with Bear Grylls, launching a global franchise business and his new nonexecutive director, Jan Spaticchia

We chat to Myzone's global marketing director, Gemma Bonnett-Kolakowska, about how the brand continues to develop and evolve

The creators of The Foundry offer free memberships to people on benefits. Find out how their philosophy drives them

HCM columnist, Jak Phillips, shares his impressions and learnings from the recent FIBO China event in Shanghai

What makes the perfect indoor cycle class and what trends are coming down the track for operators and instructors? We round up the views of suppliers

Members of Gen Z have come of age and are now some of the most engaged consumers of fitness. Researchers, leisure-net, look at the numbers

Wearable tech giant FitBit has launched a premium service which will utilise users' own data in order to provide them with personalised wellness programmes.

Check out the most innovative new products in health and fitness from Kaia Health, Physical Company, Pulse Fitness and Hutchison Technologies

From vegan gyms to balance training, HCM editor Liz Terry looks at fitness trends that could impact your business

‘TRX® for Yoga’ education fuses suspension training and yoga

EMS training is having a major impact on the studio and gym market and being used by athletes, celebrities and also for rehabilitation

The commercial director of SUF Cycling tells how the Sufferfest training app evolved for group fitness in gyms and studios

The editor-in-chief at women’s magazine Stylist on the brand’s foray into fitness: a women’s-only boutique studio in London

A rundown on the startups that are using tech to help people stay fit

Health and fitness entrepreneur Rasmus Ingerslev and television neuroscientist Dr Mouna Esmaeilzadeh have big plans for making the world a healthier place. They discuss their past and current projects

Exercising can be difficult with a new baby. We look at the exercise concepts helping new mums to stay active

Technology is shaping the way we do fitness

The Hollywood actor has created a new app that utilises the expertise of his team of fitness, nutrition and wellness experts

Check out the innovative new products launched at FIBO 2019, from Wattbike, Matrix, Funxtion, eGym and more

Liz Terry shares her thoughts  

Parachute training – running with a parachute strapped to your waist to create resistance – is mostly utilised by elite athletes. Could it go mainstream?

HIIT is hot right now – but are you optimising it for all your members, or are some put off by the pain? We look at ways to ensure a positive experience