High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri

SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth

Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

Active people app, Strava, has overhauled its strength training experience, allowing gym-goers to automatically log and share their lifts from their wearables.

Gharieni Group has launched a new company, Cobotics Innovations, to create automated wellness experiences.

Everlast Gyms+ in Chiswick is working with Core Health and Fitness to raise the bar for fitness in London

A new study shows that the brain is able to programme endurance capacity

How can clubs best ease bottlenecks at peak times? We look at the latest kit and inspiring case studies

All the news from the show, as it gets set to mark its 10th anniversary

A report by Deloitte and EuropeActive reveals a reshaping of the fitness sector

As UK market penetration hits 18 per cent, how much higher could it go?

We look at the latest club flooring upgrades, as suppliers give their advice

Viva Leisure’s CEO on global growth and redefining revenue generation

Indian billionaire, Deepinder Goyal, is working on a device called Temple that aims to track blood flow to the brain to see how it is coping with stress.

Les Mills and Life Fitness / Hammer Strength have announced a new strategic partnership which will enable operators to deliver more connected, motivating, high-quality fitness experiences at scale.

The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones

Performance Health Systems, manufacturer of Power Plate, has a new CEO, with an ambitious vision for the company

New research casts doubt on the effects of collagen on muscle-building

Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor

Pulse Fitness has created a new health club delivering an elevated wellness experience

BLK BOX has been reimagining elite performance spaces for more than a decade. Founder and former athlete, Greg Bradley, tells us what it takes

Recovery is now a key part of the wellness journey. Suppliers discuss their hero products and reveal what’s next

A new white paper from Total Fitness reveals the potential of the women’s gym market to grow the sector, says Liz Terry

The MD of Everlast Gyms talks to Kath Hudson about the brand's investment in a premium club concept and latest partnerships

A white paper on women’s fitness, commissioned by Total Fitness, is a call to action says its CEO, Sophie Lawler

How can health clubs best leverage the ever-growing Pilates boom?

Having invested in a wealth of health and fitness businesses, Mastrov tells Liz Terry why he’s bought back the company he started in 1983 – 24-Hour Fitness.