In these trying times, taking the ostrich approach and hoping things will get better is not going to cut it. Emma Barry, author of Building a Badass Boutique, says it’s time to tool up and gives some pointers on how.

As small group PT thrives, suppliers give their tips for keeping members engaged and making the most of your space

With research proving the efficacy of gentler exercise modalities, we ask our experts if they think the slow exercise trend is here to stay

Padel tennis and pickleball are taking the world by storm and finding a great fit with health clubs, as operators such as David Lloyd Leisure get on board

ACSM’s 2023 insight report tracks industry trends each year, creating a barometer of what’s hot and what’s not. HCM gives the lowdown

Wearable technology is 2023’s number one worldwide fitness trend according to the American College of Sports Medicine (ACSM), which has released a list of 20 industry trends taken from its annual survey.

Amanda Rees founded Bold, digital strength and balance training for older people

Colin Milner, CEO of the International Council on Active Aging, reveals new research highlighting the need for a more effective approach to fitness and ageing

If the fitness industry grew its membership base from 1 per cent to 15 per cent of members aged over 65, it would double the size and value of the industry. David Minton presents the business case for targeting mature people

The CEO of Women in Sport talks about Big Sister, a new programme that’s working to overcome period poverty and support more adolescent girls to get and stay active

HCM gives a briefing on Elevate as the UK industry welcomes the return of this health and fitness event to London’s Excel

Wearable tech, outdoor exercise activities and strength training are among the trends expected to shape the worldwide fitness industry during 2022.

Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will accelerate and improve outcomes for users as well as build confidence with people who are struggling to get back to training post lockdown.

If the fitness industry grew its membership base from 1 per cent to 15 per cent of members aged over 65, it would double in value and size, says David Minton

The rollout of Moving Communities marks a watershed moment for data in the public sector. 4global’s Ed Hubbard talks us through the early insights and the impact this initiative will have

A round-up of some of the most illuminating research into how being inactive impacts Covid outcomes and how physical activity boosts the immune response

A new report from ukactive sets out ways in which the health and fitness sector can engage the over 55s in exercise

Physical activity gives structure and meaning to people’s lives, according to new research

Group Exercise has been closed longer than any other part of the sector, without evidence to support this decision. Industry leaders debate the issue

Researchers have found that women over 50 gain the same benefits from strength training as men of the same age

Muir Gray argues the industry needs a change of focus to optimise its potential

Our sector can do more for active ageing – it’s never been more important

Power Plate UK's Davide Ferreira and ReferAll's Stuart Stokes write to HCM

Working the glutes is vital for balance, power and wellbeing. Tom Tawell reports

Modelling by 4global shows what we can expect for UK public sector fitness

The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers

The ICAA’s Colin Milner says the fitness industry can stop ageism devastating lives

When it comes to boosting fitness membership, it’s judicious to meet the needs of the lucrative over-55 market. DataHub’s Utku Topraksevten shares insights from the latest Moving Communities: Active Leisure Trends report and how best to get with the programme

Independent operators are driving creativity in the delivery of a wide range of vibrant fitness businesses. We look at some of the best, from those catering for members with elite sporting backgrounds to inventive gym spaces

The franchise sector has investors keen to back businesses with the potential to grow