Older people are less likely to exercise, making them more prone to developing long-term health conditions. How can fitness providers reach people in their 50s, 60s, 70s and above?

The latest case studies from Precor, Gympass, Fisikal and Physical Company

The benefits of recovery and its importance in maximising the impact of exercise need to be communicated to the general public by the fitness industry. However, the introduction of various recovery-focused technologies will serve to give the fitness sector tools to rely upon in delivering more effective recovery concepts.

Aggregator services could be key to opening new audiences and boosting penetration rates, but at what cost? We ask the experts ...

Allegra’s Project Fitness UK reports a glowing annual growth rate of 8.5 per cent over the next five years in the UK. Analyst Leonor Stanton tells us the stats

According to ukactive’s Reimagining Ageing Report, ageing is an issue that we simply cannot afford to ignore. Chris Phillips from Datahub summarises the findings

So much emphasis is given to hard workouts, we sometimes forget that gains are made during recovery. Do your members understand the importance of resting well? Kath Hudson reports

The lowdown on the UK’s largest physical activity trade show

More operators are appointing heads of group exercise, evidence that this is more than just a trend. We talk to those from Third Space, Pure Gym and Virgin Active

More appreciation – and pay – for instructors

Altitude training is growing in popularity as the ‘train like an athlete’ trend sees more people getting serious about exercise

Wearable tech has made a comeback as the 'hottest fitness trend' for 2019 – with group training, HIIT and programming for the elderly also expected to grow in popularity over the next 12 months.

Putting our nation’s mental health first

A new report tells us that people should be getting more active as they age, not less. We take a closer look at the facts and why we need to transform perceptions of ageing

Premier Global NASM has a great reputation for working with employers to recruit and retain PTs. Now the company is launching a new programme to take this service to the next level

Retirement home operator Audley Place is building specialist gyms to keep its customers fit. We look at how people, product and programming are working

With such a huge proportion of the UK population not meeting recommended activity levels, fitness professionals who expand their range of services will find unlimited opportunities

A mix of gymnastics, parkour and bodyweight training, calisthenics is an eye-catching way to build strength. Kath Hudson looks at how gyms can incorporate this discipline

Wattbike innovates small group training

Last year, Premier Global NASM trained 3,000 fitness professionals in the UK

A report on the industry has identified corporate wellness as offering growth opportunities for fitness operators

IHRSA’s career and US salary research

New research commissioned by EuropeActive gives us fresh insights into the personal training market in Europe

POPiN’s co-founder explains how operators can benefit from the pay-per-minute app

Kristen Walsh looks ahead to the upcoming IHRSA 2018

From secret music events for fitness to sports heatmaps and AI coaches, 16 innovative start-ups have been selected to launch London’s new Sport Tech Hub.

On 12-13 September, BP: Fitness will take over the NEC, Birmingham to deliver an exhibition involving over 100 brands, as well as seminars and workshops.

Join the millions of professionals that trust InBody, the global leader in the body composition analysis industry

Fitness software company Virtuagym has released a mobile coaching app designed to help PTs monitor and coach their clients while on the go.

The creator of the 'one minute workout' on the benefits of short duration exercise