The creator of the 'one minute workout' on the benefits of short duration exercise

Encouraging outdoor and at-home workouts can benefit operators, says Lauretta Ihonor

Are gyms and health clubs at risk of being overtaken by the latest sophisticated home workout offerings?

Steph Eaves explores how gyms can prevent member injuries on rowing machines

A boutique fitness studio is coming to Heathrow Airport. Its founder tells all

The MD of JD Gyms shares details of the next phase of the brand’s expansion

The Olympic athlete talks about why Zumba's new workout – STRONG by Zumba – appealed to her

Hilton’s Senior Director for wellness speaks to Jane Kitchen about new in-room fitness concept

DLL’s new Kensington Harbour Club

The new CEO of Evolution Wellness on creating a fitness giant in Asia

Real-time activity data could pave the way for a new era of customer insight. The DataHub currently holds information from 157 health, fitness, sport and leisure operators relating to the visits of seven million individuals

As a personal trainer for 13 years, James Seilo has worked with all kinds of clients. Since adopting the miha bodytec system, he tells us how it's transformed his mobile PT business

Justine tells us about the Les Mills Born to Move programme, which aims to get children moving

The global connected gym equipment market is set to grow at an annual rate of 45 per cent between 2017 and 2021.

British Rowing’s Helen Rowbotham talks about a new initiative to get more people involved in indoor, gym-based rowing

We delve into the science behind EMS (electronic muscle stimulation) training

After a decade of establishing its EMS system as a strong global leader, German innovator miha bodytec has opened a London office to expand its UK presence

McFIT’s management team talks about its new premium chain, a corporate fitness offering and a new virtual club model

US-based software specialist Zenrez has credited the increasing popularity of boutique fitness and yoga studios among the millennial generation for its rapid growth.

Boutique studio operator Barrecore is looking to rapidly grow in the UK and Europe. We talk to its new CEO

We look ahead to trade show FIBO and the European Health and Fitness Forum, which take place in Cologne in April

Steven Ward, Executive Director of ukactive, is confident that 2017 will see our sector move forward at an increasingly fast pace

Precor launches the Experience Series EFX 800 with Converging CrossRamp

Prebiotics and healthy eating can reduce severity of exercise-induced asthma

The prestigious Royal Automobile Club on London's Pall Mall chose a high performance Gerflor flooring solution to meet the needs of its popular gym spaces

The Saudi population is very inactive – but the Arena Group has its sights set on changing that, reports Kate Cracknell

Empowering inactive populations to take control of their health through physical activity is one of the biggest challenges local authorities currently face. Step forward 1Life, which has pioneered a winning solution to transform lives across Milton Keynes’ deconditioned market

DW Sports’ Scott Best and Fitness First UK’s Martin Seibold outline their plans for the future, as the two brands join forces

Technogym's latest innovations put members in control – allowing them to personalise their workouts with virtual reality, smart equipment features and comprehensive data tracking

By 2020, depression will be the second biggest cause of premature death and disability – so what is your club doing about that? Kate Cracknell shares her thoughts