The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

With research showing how poor sleep can affect health and lifespan, is sleep finally getting the attention it deserves? Kath Hudson reports

Leisure operators should embrace activity to engage members says Jenny Patrickson, managing director of Active IQ

Health and fitness entrepreneur Rasmus Ingerslev and television neuroscientist Dr Mouna Esmaeilzadeh have big plans for making the world a healthier place. They discuss their past and current projects

With the right partner, changing your software systems should be a smooth process that can energise the business and lead to unexpected benefits

We ask industry leaders what can be done to attract more men to group exercise

Kristen Walsh looks ahead to the upcoming IHRSA European Congress 2017.

After a decade of establishing its EMS system as a strong global leader, German innovator miha bodytec has opened a London office to expand its UK presence

The keynote speaker at this month’s IHRSA Annual Convention wants us all to open our arms and embrace technology

Technology must be placed front and centre in initiatives to get communities moving if the health and fitness sector is to overcome the UK’s inactivity epidemic, according to a new white paper.

Michelle Segar PhD explores how health clubs can retain members by helping them find joy in exercise, both inside and outside the gym

Euromonitor International has published its annual Top 10 Global Consumer Trends forecast report, highlighting an expected boom in consumers' desire for preventative healthcare via digital devices – given the current popularity of fitness and dieting apps.

In the second of his two-part series on behaviour change, Dr Tim Anstiss examines the powerful potential of wellbeing coaching

Cisco has confirmed that spectators at the new National Stadium in Warsaw, Poland, will be able to benefit from the installation of its Cisco Connected Stadium internet solution.