The founders of Boom Cycle share the realities of creating an indoor cycling chain

Could body scanners be the secret to keeping gym-goers engaged and motivated?

New research shows it’s impossible to be fat but fit. What does this mean for gyms?

New research shows exercise is contagious, particularly for men, and that networks of friends can influence people’s exercise habits

The Olympic athlete talks about why Zumba's new workout – STRONG by Zumba – appealed to her

The princess behind Saudi Arabia’s new women-only health club chain

The creative leader, coach and behaviour change agent on how the fitness sector can create a powerful culture of innovation

The star football pundit describes how he came to invest in the Speedflex system and why he believes it's a great workout

Hilton’s Senior Director for wellness speaks to Jane Kitchen about new in-room fitness concept

A recent report has found that having good cardiorespiratory fitness may cut the risk of death in men who suffer from depression or anxiety by up to half

As a personal trainer for 13 years, James Seilo has worked with all kinds of clients. Since adopting the miha bodytec system, he tells us how it's transformed his mobile PT business

Lifestyle brand Bodyism is blurring the lines between fitness and spa in the ultra-luxury sector. Jane Kitchen talks to the company’s founder James Duigan about his loyal tribe of followers

The Olympic rowing champion discusses his new gym – Zacs Fitness – which provides functional training in small groups

The health club and sports entrepreneur speaks to Steph Eaves about creating a brand new adventure park concept

Les Mills’ The Trip transforms the group fitness offering at West Wood Club in Dublin

A new report from IHRSA gives valuable data on the Latin American fitness market, showing a robust industry made up of 65,000 clubs

The CEO of Russian fitness operator World Class talks to Kate Cracknell about new ventures in Moscow and beyond

Who are the biggest, most profitable club operators in Europe? Deloitte reveals all

The Asian spa and wellness sector faces four critical challenges, according to a new report.

A new study has found that inactivity puts older people at a higher risk of dementia, on a par with those shown to have a genetic predisposition to the condition

TV’s Dr Chris Van Tulleken explains the need to make people realise that good health doesn’t come from pills

The public health specialist talks to Kate Cracknell about his plans to get GPs in the UK routinely prescribing exercise

Fitness entrepreneur David Barton on why metabolic typing is the future of weight and fat loss in health clubs

Competition for the fitness consumer has never been fiercer. Liz Terry argues that in order to thrive we must focus on customer engagement and providing expertise

Helen Macfarlane, head of active communities at Edinburgh Leisure, tells how the programme changes lives

British Rowing’s Helen Rowbotham talks about a new initiative to get more people involved in indoor, gym-based rowing

The founder of Alex Fitness talks about European expansion, his new low-cost brand, and a goal of one million health club members in Russia by 2023

IHRSA’s Kristen Walsh reports on the many highlights of the recent convention and trade show in Los Angeles, US

The England Rugby International tells us about his upcoming cookbook and being a franchisee for functional training brand F45

A new study shows that adrenalin is at the heart of exercise’s ability to prevent cancer growth in mice and humans