From vegan gyms to balance training, HCM editor Liz Terry looks at fitness trends that could impact your business

Check out the most innovative new products in health and fitness from Keepme, RecoveRing, Jordan, Firstbeat and Shapewatch

George Foreman III – son of the heavyweight prizefighter – is expanding his US-based boxing gym business, and plans to have 20 sites open by 2020

The commercial director of SUF Cycling tells how the Sufferfest training app evolved for group fitness in gyms and studios

Technology is shaping the way we do fitness

A rundown on the startups that are using tech to help people stay fit

Discover the latest vision from Power Plate

The Moving Medicine initiative and Wattbike were among the winners of this year's Elevate Innovation Awards.

Dave Asprey, Silicon Valley hacker and the creator of Bulletproof coffee has developed a boutique fitness studio, which uses technology to upgrade members’ health

Check out these innovative new products from Anytime Fitness, Shapewatch, Monkey Mill and Tecnobody

There are no limits to where virtual can take the health and fitness industry. We take a look at the latest directions

With one in six people expected to suffer from some form of mental health issue each year, should our industry be training staff as mental first aiders?

The founder of London-based luxury boxing gym BXR discusses her journey to creating a facility that would be good enough for world heavyweight boxing champion and investor Anthony Joshua

The benefits of recovery and its importance in maximising the impact of exercise need to be communicated to the general public by the fitness industry. However, the introduction of various recovery-focused technologies will serve to give the fitness sector tools to rely upon in delivering more effective recovery concepts.

According to ukactive’s Reimagining Ageing Report, ageing is an issue that we simply cannot afford to ignore. Chris Phillips from Datahub summarises the findings

Liz Terry lists the key trends, influences and opportunities set to shape health and fitness in the foreseeable future

So much emphasis is given to hard workouts, we sometimes forget that gains are made during recovery. Do your members understand the importance of resting well? Kath Hudson reports

The president and founder of Technogym talks to Liz Terry about innovation and his mission to get the whole world moving

Could Versaclimber classes become the next big thing? We check out the concepts reinvigorating this classic piece of kit

The lowdown on the UK’s largest physical activity trade show

We meet the operators using functional fitness to aid rehab after surgery

Founders Paul Trendell and Chris Djuric tell us about their new boutique, which centres around boxing and running group fitness classes

A new documentary has questioned whether meat is the best type of protein to build muscle mass. Experts weigh in

Fitness kit manufacturer Dyaco has revealed plans to launch a new line of medical and rehabilitation fitness equipment under a brand licensing agreement with technology giant Philips.

While standing for three minutes in a space cooled to minus 130° may sound like a tough sell to your members, cryotherapy is gaining in popularity

The owner of eActive is using saltwater floatation pods and cryotherapy to give members a well-rounded experience

David Lloyd Leisure has announced the rollout of its boutique-style HIIT concept, Blaze. We chat to DLL’s Michelle Dand and Jack Claxton about the new offering

The EXOS founder and CEO explains how his business improves the performance of athletes and employees in 30 countries and plans for expansion

With the right partner, changing your software systems should be a smooth process that can energise the business and lead to unexpected benefits

Assisted stretching is emerging as a great addition to health club operations