Small group training is popular for its energy, but must evolve to retain popularity, says the director of training at Matrix Fitness

The Ministry is aiming to set the standard for the best-in-class workplace wellness gym in London

Brawn has launched InGym, a connected strength-training visual display solution for the free weights lifting community. The technology was recently revealed to the public at the Ministry of Sound in London, when a floor full of lifters gathered with the goal of reaching a collective 350,000kg.