Dave Asprey, Silicon Valley hacker and the creator of Bulletproof coffee has developed a boutique fitness studio, which uses technology to upgrade members’ health

The benefits of recovery and its importance in maximising the impact of exercise need to be communicated to the general public by the fitness industry. However, the introduction of various recovery-focused technologies will serve to give the fitness sector tools to rely upon in delivering more effective recovery concepts.

Deloitte’s Karsten Hollasch summarises key data from the latest European Health & Fitness Market Report showing that membership and market value remain strong in Europe. The goal – 80 million members by 2025

Allegra’s Project Fitness UK reports a glowing annual growth rate of 8.5 per cent over the next five years in the UK. Analyst Leonor Stanton tells us the stats

The latest State of the UK Fitness Industry Report by David Minton, director of The Leisure Database Company, highlights that all key indicators, from the number of sites and members to the market value, continue to grow

Tom Walker looks at key employers in the health and fitness recruitment market

Aggregator services could be key to opening new audiences and boosting penetration rates, but at what cost? We ask the experts ...

Liz Terry lists the key trends, influences and opportunities set to shape health and fitness in the foreseeable future

Growing economies are fuelling growth in Asia-Pacific, opening up a wealth of opportunities in the less developed markets, according to the second IHRSA Asia-Pacific Health Club Report. Kristen Walsh reports

Our panel of experts tell us what’s in store for 2019 in the fitness sector – it’s all about niche boutiques, personal trainer branding, older clients and shorter work outs

Vince Mayne from BUCS reports on the importance of Higher Education influencing students to get active and boost their mental wellbeing and perceptions of attainment

Editor Helen Patenall rounds up the latest visionary developments in health and fitness, ranging from new start-ups to innovative flooring and clever use of colour

According to ukactive’s Reimagining Ageing Report, ageing is an issue that we simply cannot afford to ignore. Chris Phillips from Datahub summarises the findings

Lauren Heath-Jones brings you the latest inspiring innovations and new launches

Indoor cycling redefined

So much emphasis is given to hard workouts, we sometimes forget that gains are made during recovery. Do your members understand the importance of resting well? Kath Hudson reports

Underground Gym’s co-founder on breaking the rules with a new model and building a self-funded business from scratch

Competition for space on the gym floor is driving the creation of small footprint kit

New research from IHRSA and Deloitte China shows the fitness market in India – which currently has a penetration rate of 1.5 per cent – is poised for growth

The lowdown on the UK’s largest physical activity trade show

Is the boutique boom reaching the peak of its lifecycle? ukactive CEO Steven Ward asks a panel of experts

Marketing and sales will be the focus at the sixth European Health and Fitness Forum (EHFF), taking place in April

A look at the latest innovations in health and fitness

With a new update coming out in 2019, Myzone is set for a big year

Liz Terry shares her thoughts

We’ve rounded up the latest designs and innovation in locker and changing room kit

Where is growth coming from? How can operators compete? These questions were discussed at the Power Plate RISE event

The director of FIBO tells us what we can expect from this year’s event

Will boutiques work outside major cities? Kath Hudson asks the experts

Retention expert Paul Bedford comments on case studies and top tips from the latest retention research