HIIT news & features
Cybex unveils its new Sparc Trainer – the next evolution of high intensity training
HCM issue 9 2015
We report on some of the pressing issues raised during ‘Question Time’ at this year’s SIBEC UK
HCM issue 7 2015
The key to getting your retention right starts at the first club interaction, says research from Les Mills UK
HCM issue 5 2015
The fitness industry should tap into scientific research, to find new messages that appeal to a broader range of people, says Kate Cracknell
HCM issue 5 2015
Ninety per cent of exercisers say they prefer to work out in a group – ensure your group exercise timetable has pulling power, says Les Mills UK
HCM issue 3 2015
How much CV training do we need to do, and what’s the best way to do it? Lauren Chambers asks the experts for their advice
HCM issue 2 2015
We round up the expansion plans of a selection of key private sector operators around the world, and offer a snapshot of upcoming UK public sector developments
HCM Handbook 2015
Research from the US shows that the key to getting exercise results lies in upping the intensity
HCM issue 8 2014
David Thompson visits the new Athlete Lab cycle hub in London, to see how its team is putting a different spin on performance training
HCM issue 8 2014
Whether for top athletes or recreational cyclists, the Wattbike offers benefits for both user and club
HCM issue 5 2014
Kate Cracknell talks to the fitness entrepreneur and celebrity PT about data-based training, personalisation and driving a health-focused message
HCM issue 4 2014
Trent Brown analyses a new report on the Australian and New Zealand health and fitness markets
HCM issue 11 2013
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
Art of Cryo is a new division of a renowned family business with 30 years’ ...