HIIT news & features
Triyoga’s founder on growing a yoga startup into a lifestyle centre of excellence
HCM issue 8 2017
The MD of JD Gyms shares details of the next phase of the brand’s expansion
HCM issue 8 2017
The Olympic athlete talks about why Zumba's new workout – STRONG by Zumba – appealed to her
HCM issue 7 2017
Hilton’s Senior Director for wellness speaks to Jane Kitchen about new in-room fitness concept
HCM issue 7 2017
The CEO of Russian fitness operator
World Class talks to Kate Cracknell about
new ventures in Moscow and beyond
HCM issue 6 2017
With HIIT now well established on the club timetable, operators are finding new ways to mix things up with fusion programmes
HCM issue 5 2017
A new study has found that inactivity puts older people at a higher risk of dementia, on a par with those shown to have a genetic predisposition to the condition
HCM issue 5 2017
British Rowing’s Helen Rowbotham talks about a new initiative to get more people involved in indoor, gym-based rowing
HCM issue 5 2017
We delve into the science behind EMS (electronic muscle stimulation) training
HCM issue 4 2017
The boutique studio market
continues to grow and evolve, as
the Association of Fitness Studios’
report shows. Stephen Tharrett
and Mark Williamson tell us more
about how this sector is maturing
HCM Handbook 2017
Steven Ward, Executive Director of ukactive, is confident that 2017 will see our sector move forward at an increasingly fast pace
HCM Handbook 2017
A new study shows that sustained aerobic exercise might be more beneficial for our brain than anaerobic exercise
HCM issue 1 2017
A new study assesses the trends in the ever-evolving boutique segment. Steve Tharrett and Mark Williamson report
HCM issue 1 2017
The vibration platform provider has rebranded, focusing on its value as a warm-up and cool-down tool
HCM issue 10 2016
The Australian entrepreneur on his latest endeavours, including boutique villages, meditation pods and virtual-only clubs
HCM issue 9 2016
If you want to offer HIIT training in your health club, Wattbike is the perfect tool
HCM issue 8 2016
Technogym’s Skillmill puts power, speed, stamina and agility at the heart of training
HCM issue 8 2016
The high intensity urban sport of Tower Running is attracting a growing global following among athletes of all abilities
HCM issue 7 2016
Diabetes, Oliver Patrick, Jenny Patrickson, John Morgan, Nikki Joule, Neil King, NHS, Kath Hudson
HCM issue 6 2016
We look at some of the latest off-the-shelf packages for HIIT classes
HCM issue 5 2016
The demand for circuits and sustainability are fuelling a trend for self-powered equipment, with a number of major suppliers getting in on the act
HCM issue 5 2016
The fitness sector has another opportunity to prove itself in preventative healthcare – a new NHS-led diabetes prevention programme – says Kate Cracknell
HCM issue 5 2016
Stephen Tharrett and Mark Williamson of brand insights firm ClubIntel share a glimpse into the work and resulting outcomes of the recent 2015 International Fitness Industry Trend report - What’s All the Rage
HCM Handbook 2016
Two new pieces of research show the benefits of high intensity interval training (HIIT) both for diabetes sufferers, and for improving endurance
HCM issue 1 2016
Following the lead of the US and Australia, trampolining parks are springing up all over the UK and Europe. So what’s all the fuss about, and how do these centres sit alongside other fitness operations?
HCM issue 1 2016
Fitness entrepreneur Matt Roberts has launched a new on-demand digital workout channel
which he hopes will become the 'Netflix for Fitness'.
news •
12 Nov 2015
The survival expert and TV presenter talks to Magali Robathan about the launch of his new BG Epic workouts and studio franchise model
HCM issue 11 2015
In the first of a two-part series, Stephen Tharrett and Mark Williamson of ClubIntel investigate the influence of the internet middlemen in the fitness market
HCM issue 11 2015
After years of hype and expectation, wearable technology will finally take its place in the
mainstream of fitness in 2016.
news •
27 Oct 2015
For over 50 years Les Mills has been leading the way in fitness to inspire ...
TANITA is the founder of Bioelectrical Impedance Analysis (BIA) being the first to bring a ...