Kristen Walsh talks to some of IHRSA 2019’s keynote speakers

We’ve rounded up the latest designs and innovation in locker and changing room kit

A new documentary has questioned whether meat is the best type of protein to build muscle mass. Experts weigh in

These industry veterans are one of the largest Planet Fitness franchisees. They tell us the secret to their success

Sweatcoin, an app which incentivises users to exercise by offering cash rewards, can result in users increasing physical activity by up to 20 per cent.

Altitude training is growing in popularity as the ‘train like an athlete’ trend sees more people getting serious about exercise

Jak Phillips says we need to stop demonising screen use and adopt a more nuanced attitude

After a career with Virgin Active, Fitness First and WeWork, Gaunt has devised and launched a new fitness business called Hero. He explains the concept to Kate Cracknell

Insurance companies are focusing on fitness and rewarding healthy behaviours in order to reduce claims

Boutique operator 1Rebel is planning an expansion into the Australian market. Co-founder James Balfour tells us all about it

How can we ensure people are genuinely welcomed into clubs, to grow market penetration? Our panel debates the issues

The CEO of Motivate PT is planning to expand beyond London

SIV, the charity which runs activity in Sheffield, has created a fitness membership category which includes mental health support. We talk to the CEO and also SIV delivery partner, Westfield Health

This Finnish health insurer works via a groundbreaking model which rewards the business for keeping people healthy

Fitness On Demand (FoD) has signed a partnership deal with fitness software platform Virtuagym, making FoD's premium fitness workouts available to Virtuagym members by integrating with its existing mobile apps.

A trend is emerging for hotels and resorts to support the health and wellbeing of guests with in-room fitness offerings. We take a closer look

A mix of gymnastics, parkour and bodyweight training, calisthenics is an eye-catching way to build strength. Kath Hudson looks at how gyms can incorporate this discipline

The IHRSA European Congress 2018 takes place next month in Lisbon, Portugal. IHRSA explains what delegates can expect at the event

10 million users in 14,000 facilities worldwide use Technogym's mywellness cloud to manage their fitness and wellbeing. We talk to operators who are benefitting from this tech

Assisted stretching is emerging as a great addition to health club operations

The founder of Farm Fitness is passionate about sharing the benefits of outdoor exercise. He talks to HCM

Three generations of the Mills family talk to HCM to mark their 50 years of passion for fitness and wellbeing

Mark Anthony’s new boutique studio has sunlight simulation as its USP

The grand slam champion is launching a fitness design business with Dan Meis

The co-founder of Gymbox talks to Kate Cracknell about breaking the rules, innovation in fitness concepts and spending £39m on growth

Industry software provider has been investing in R&D since 2002 to underpin the success of its clients

We take a look at the ambitious budget and mid-market operators, smaller independently owned chains and foreign boutiques entering the growing franchise sector

The UK health and fitness industry continues to show impressive growth. Helen Patenall looks at the key influencers shaping the sector in the year ahead

ICAA’s Colin Milner speaks to MIT AgeLab director Dr Joseph Coughlin about the reality of our ageing population and the importance of engaging older people

The latest State of the UK Fitness Industry Report presents a thriving domestic fitness market. David Minton, director of The Leisure Database Company, summarises